{"title":"ARMR Plate Loaded Collection","description":"\u003cstyle\u003e\n.armr-section {\n  padding: 60px 20px;\n  background: linear-gradient(135deg, #f8f9fb, #e6e9ef);\n  font-family: 'Helvetica Neue', Arial, sans-serif;\n  display: flex;\n  justify-content: center;\n}\n\n.armr-container {\n  max-width: 850px;\n  display: flex;\n  flex-direction: column;\n  gap: 30px;\n}\n\n.armr-title {\n  font-size: 42px;\n  font-weight: 800;\n  color: #111;\n  letter-spacing: -1px;\n  line-height: 1.2;\n  margin-bottom: 10px;\n}\n\n.armr-subtitle {\n  font-size: 18px;\n  color: #333;\n  line-height: 1.7;\n  max-width: 720px;\n  margin-top: 10px;\n  margin-bottom: 30px;\n}\n\n.armr-highlight {\n  font-weight: 700;\n  color: #0a0a0a;\n}\n\n.armr-footer {\n  font-size: 20px;\n  font-weight: 700;\n  color: #111;\n  margin-top: 30px;\n}\n\n.armr-grid {\n  display: grid;\n  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));\n  gap: 25px;\n  width: 100%;\n  margin-top: 40px;\n}\n\n.armr-item {\n  background: #ffffff;\n  padding: 25px;\n  border-radius: 16px;\n  box-shadow: 0 12px 30px rgba(0,0,0,0.08);\n  transition: transform 0.3s ease, box-shadow 0.3s ease;\n}\n\n.armr-item:hover {\n  transform: translateY(-8px);\n  box-shadow: 0 18px 40px rgba(0,0,0,0.1);\n}\n\n.armr-item h3 {\n  font-size: 20px;\n  font-weight: 700;\n  margin: 15px 0 0 0;\n  color: #111;\n}\n\n@media (max-width: 600px) {\n  .armr-section {\n    padding: 45px 18px;\n  }\n\n  .armr-title {\n    font-size: 32px;\n  }\n\n  .armr-subtitle {\n    font-size: 16px;\n    line-height: 1.6;\n  }\n\n  .armr-footer {\n    font-size: 18px;\n  }\n}\n\u003c\/style\u003e\n\n\u003csection class=\"armr-section\"\u003e\n  \u003cdiv class=\"armr-container\"\u003e\n\n    \u003ch1 style=\"text-align: center;\" class=\"armr-title\"\u003e\n      ARMR Plate Loaded\n    \u003c\/h1\u003e\n\n    \u003cp style=\"text-align: center;\" class=\"armr-subtitle\"\u003e\n      \u003cspan class=\"armr-highlight\"\u003eARMR Plate Loaded\u003c\/span\u003e delivers a powerful combination of strength, durability, and biomechanical precision. Designed for serious strength training, ARMR equipment provides a natural lifting experience with heavy-duty construction and smooth, controlled movement. Built for commercial gyms and dedicated athletes, the range includes \u003cspan class=\"armr-highlight\"\u003eplate loaded presses\u003c\/span\u003e, \u003cspan class=\"armr-highlight\"\u003erows\u003c\/span\u003e, \u003cspan class=\"armr-highlight\"\u003esquat and leg machines\u003c\/span\u003e, and \u003cspan class=\"armr-highlight\"\u003especialised strength equipment\u003c\/span\u003e, engineered to withstand demanding training environments.\n    \u003c\/p\u003e\n\n    \u003cdiv style=\"text-align: center;\" class=\"armr-footer\"\u003e\n      ARMR Plate Loaded — built for serious strength, engineered for relentless performance.\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\u003c\/section\u003e","products":[{"product_id":"plae-armr-belt-squat","title":"Plae ARMR Belt Squat","description":"\u003ch1\u003ePLAE ARMR BELT SQUAT\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eStrength without compression.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Belt Squat\u003c\/strong\u003e is engineered to deliver powerful lower-body strength training while reducing spinal loading. Designed for serious strength and performance environments, the ARMR Belt Squat allows athletes to train the squat pattern with a more back-friendly setup while maintaining the stability and resistance required for demanding lower-body workouts.\u003c\/p\u003e\n\u003cp\u003eFeaturing an oversized diamond-plated platform, integrated band pegs, adjustable handles, and an easy-entry design, the Plae ARMR Belt Squat provides versatility for both maximum-strength and explosive training. From heavy squats and split-stance movements to accommodating resistance work, it is built to develop powerful quads, glutes, and hamstrings without relying on traditional barbell loading across the spine.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBelt squat designed to train the squat pattern with reduced spinal load\u003c\/li\u003e\n\u003cli\u003eCompound lower-body movement for strength and performance training\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for secure foot placement\u003c\/li\u003e\n\u003cli\u003eLarge training surface supports both squat and split-stance positions\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs for accommodating resistance training\u003c\/li\u003e\n\u003cli\u003eSuitable for explosive and maximum-effort strength work\u003c\/li\u003e\n\u003cli\u003eAdjustable handles for improved stability and user positioning\u003c\/li\u003e\n\u003cli\u003eEasy-entry design for smooth and efficient transitions\u003c\/li\u003e\n\u003cli\u003eDesigned to target the quadriceps, glutes, and hamstrings\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic performance, and lower-body conditioning\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for demanding training environments\u003c\/li\u003e\n\u003cli\u003eReduces reliance on traditional spinally loaded squat movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDedicated belt squat training system for lower-body strength development\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated training platform for enhanced stability\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs for accommodating resistance\u003c\/li\u003e\n\u003cli\u003eAdjustable handles for secure and controlled movement\u003c\/li\u003e\n\u003cli\u003eEasy-access platform design for efficient exercise transitions\u003c\/li\u003e\n\u003cli\u003eDesigned to support both bilateral and split-stance squat patterns\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction engineered for high-intensity strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Belt Squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eTrain Squat Pattern with Reduced Spinal Load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Diamond-Plated Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003eBelt Squat with Integrated Band Pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eAdjustable Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e72\" x 72\" \/ 1828.8 x 1828.8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD POWER. PROTECT THE BACK.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Belt Squat\u003c\/strong\u003e delivers serious lower-body strength without traditional spinal compression. With an oversized platform, integrated band pegs, and adjustable handles, it gives athletes the freedom to squat heavy, move explosively, and build powerful legs and hips while keeping the focus on long-term performance.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828391276856,"sku":"PLA-ARMR-BS-01","price":145500.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/4d5bd254-6620-4bd5-a281-06eb43706c88.jpg?v=1787218454"},{"product_id":"plae-armr-chest-press","title":"Plae ARMR Chest Press","description":"\u003ch1\u003ePLAE ARMR CHEST PRESS\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eRaw horizontal power.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Chest Press\u003c\/strong\u003e is engineered with performance-driven biomechanics to maximise pectoral activation while helping reduce unnecessary shoulder stress. Designed for serious strength training environments, it provides a stable and controlled pressing movement that keeps tension where it matters throughout the entire range of motion.\u003c\/p\u003e\n\u003cp\u003eFeaturing iso-lateral pressing arms, multiple grip options, and fast seat adjustments, the Plae ARMR Chest Press allows users to train each side independently while maintaining a natural and powerful pressing path. Built for high-performance environments, it delivers consistent resistance and repeatable performance under heavy loads.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade chest press designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003ePerformance-driven biomechanics for effective horizontal pressing\u003c\/li\u003e\n\u003cli\u003eIso-lateral arms allow each side of the body to work independently\u003c\/li\u003e\n\u003cli\u003eDesigned to promote balanced development between left and right sides\u003c\/li\u003e\n\u003cli\u003eMultiple grip options for versatile chest training\u003c\/li\u003e\n\u003cli\u003eFast and easy seat adjustments for efficient setup\u003c\/li\u003e\n\u003cli\u003eNatural strength curve designed to maintain tension throughout the range of motion\u003c\/li\u003e\n\u003cli\u003eStable pressing platform for controlled and powerful repetitions\u003c\/li\u003e\n\u003cli\u003eDesigned to maximise pectoral activation while helping reduce shoulder stress\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, and upper-body performance training\u003c\/li\u003e\n\u003cli\u003eTargets the chest, anterior deltoids, and triceps\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIso-lateral pressing mechanism for independent arm movement\u003c\/li\u003e\n\u003cli\u003ePerformance-focused pressing path designed to support natural biomechanics\u003c\/li\u003e\n\u003cli\u003eNatural resistance curve for consistent muscular tension\u003c\/li\u003e\n\u003cli\u003eMultiple ergonomic grip positions\u003c\/li\u003e\n\u003cli\u003eQuick-adjust seat system for efficient user positioning\u003c\/li\u003e\n\u003cli\u003eStable frame designed for maximum control during heavy pressing\u003c\/li\u003e\n\u003cli\u003eIndependent arm movement helps address strength imbalances\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction engineered for high-frequency commercial training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Chest Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eDevelop Upper Body Horizontal Pressing Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eHorizontal Push\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eChest, Anterior Deltoids, Triceps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePressing System\u003c\/td\u003e\n\u003ctd\u003eIso-Lateral Arms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip Options\u003c\/td\u003e\n\u003ctd\u003eMultiple Grip Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Adjustment\u003c\/td\u003e\n\u003ctd\u003eQuick-Adjust Seat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eNatural Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e72\" x 56\" \/ 1828.8 x 1422.4 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRONG. STABLE. REPEATABLE.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Chest Press\u003c\/strong\u003e delivers powerful horizontal pressing with performance-driven biomechanics, independent iso-lateral movement, and consistent tension throughout every repetition. Built for serious training under load, it gives athletes the control and stability needed to build a stronger, more powerful upper body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828392685880,"sku":"PLA-ARMR-CP-01","price":130990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/ab6c2241-429f-4588-9b8f-d25a154b8923.jpg?v=1787218475"},{"product_id":"plae-armr-hip-press","title":"Plae ARMR Hip Press","description":"\u003ch1\u003ePLAE ARMR HIP PRESS\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eControlled force. Relentless output.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Hip Press\u003c\/strong\u003e is engineered for complete lower-body development with an emphasis on powerful posterior-chain engagement. Its fixed movement path and engineered strength curve provide a controlled training experience while allowing athletes to generate powerful hip and knee extension.\u003c\/p\u003e\n\u003cp\u003eDesigned for serious strength and performance environments, the Plae ARMR Hip Press allows users to train bilaterally or independently, helping identify strength asymmetries and address weak links. Ergonomic in-seat adjustments keep transitions fast and seamless, making it an effective foundation for building lower-body strength that carries over to real-world athletic performance.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade lower-body pressing machine\u003c\/li\u003e\n\u003cli\u003eDesigned to develop powerful lower-body pressing strength\u003c\/li\u003e\n\u003cli\u003eFixed movement path for controlled and consistent repetitions\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve designed to deliver consistent resistance\u003c\/li\u003e\n\u003cli\u003eDesigned to minimise spinal loading during lower-body training\u003c\/li\u003e\n\u003cli\u003eSupports powerful hip and knee extension\u003c\/li\u003e\n\u003cli\u003eBilateral and independent training capability\u003c\/li\u003e\n\u003cli\u003eIndependent movement helps identify and address strength asymmetries\u003c\/li\u003e\n\u003cli\u003eErgonomic in-seat adjustments for fast and efficient setup\u003c\/li\u003e\n\u003cli\u003eDesigned to target the quadriceps, glutes, and hamstrings\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic performance, and lower-body conditioning\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for demanding training environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFixed-path pressing mechanism for controlled lower-body movement\u003c\/li\u003e\n\u003cli\u003eEngineered resistance curve designed to maintain effective muscular tension\u003c\/li\u003e\n\u003cli\u003eIndependent movement capability for unilateral strength development\u003c\/li\u003e\n\u003cli\u003eBilateral pressing function for maximum lower-body output\u003c\/li\u003e\n\u003cli\u003eErgonomic in-seat adjustment system for efficient user positioning\u003c\/li\u003e\n\u003cli\u003eDesigned to support powerful hip and knee extension\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003cli\u003ePerformance-focused biomechanics designed for repeatable strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Hip Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eDevelop Lower Body Pressing Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement System\u003c\/td\u003e\n\u003ctd\u003eFixed Path\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Modes\u003c\/td\u003e\n\u003ctd\u003eBilateral \u0026amp; Independent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eEngineered Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment System\u003c\/td\u003e\n\u003ctd\u003eErgonomic In-Seat Adjustments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e72\" x 82\" \/ 1828.8 x 2082.8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFOUNDATIONAL STRENGTH. REAL PERFORMANCE.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Hip Press\u003c\/strong\u003e delivers controlled lower-body power through a fixed movement path, engineered resistance curve, and bilateral or independent training options. Built to expose asymmetries, eliminate weak links, and develop powerful hips and legs, it provides foundational strength that carries over to real performance.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828397175096,"sku":"PLA-ARMR-HP-01","price":156990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/7ae06f0f-c714-4baa-a1da-af2d9d346dc4.jpg?v=1787218551"},{"product_id":"plae-armr-hip-lat-pulldown","title":"Plae ARMR Hip Lat Pulldown","description":"\u003ch1\u003ePLAE ARMR LAT PULLDOWN\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAnchor the chain.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Lat Pulldown\u003c\/strong\u003e is engineered to deliver serious upper-back development through omnidirectional, interchangeable handles that provide multiple grip options while moving naturally with the athlete. Designed for controlled and powerful vertical pulling, it helps build lat width, upper-back strength, and pulling performance.\u003c\/p\u003e\n\u003cp\u003eThe advanced linkage system follows the body's natural strength curve, maintaining effective tension from the initial stretch through to peak contraction. An adjustable thigh restraint securely positions the user throughout each repetition, allowing athletes to focus on generating powerful, controlled pulls while maintaining consistent form.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade lat pulldown designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to develop vertical pulling strength and upper-back width\u003c\/li\u003e\n\u003cli\u003eOmnidirectional handles move with the athlete's natural range of motion\u003c\/li\u003e\n\u003cli\u003eInterchangeable handles provide multiple grip options\u003c\/li\u003e\n\u003cli\u003eLinkage system designed to follow the body's natural strength curve\u003c\/li\u003e\n\u003cli\u003eMaintains resistance from full stretch through peak contraction\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh restraint securely locks the user into position\u003c\/li\u003e\n\u003cli\u003eDesigned for controlled and powerful pulling movements\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, and upper-body performance training\u003c\/li\u003e\n\u003cli\u003eTargets the latissimus dorsi, biceps, and mid-back\u003c\/li\u003e\n\u003cli\u003eStable and controlled movement under heavy loads\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for high-frequency commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOmnidirectional handle system for natural movement and grip variation\u003c\/li\u003e\n\u003cli\u003eInterchangeable handles for versatile training configurations\u003c\/li\u003e\n\u003cli\u003eEngineered linkage system designed to match the body's strength curve\u003c\/li\u003e\n\u003cli\u003eConsistent resistance throughout the full range of motion\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh restraint for enhanced stability and positioning\u003c\/li\u003e\n\u003cli\u003eNatural movement path designed to support effective lat engagement\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled pulling under load\u003c\/li\u003e\n\u003cli\u003ePerformance-focused biomechanics for repeatable strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Lat Pulldown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eDevelop Vertical Pulling Strength and Upper Back Width\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eVertical Pull\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eLatissimus Dorsi, Biceps, Mid Back\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle System\u003c\/td\u003e\n\u003ctd\u003eOmnidirectional \u0026amp; Interchangeable Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip Options\u003c\/td\u003e\n\u003ctd\u003eMultiple Grip Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLinkage System\u003c\/td\u003e\n\u003ctd\u003eEngineered Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThigh Restraint\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e56\" x 72\" \/ 1422.4 x 1828.8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePULL WITH AUTHORITY.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Lat Pulldown\u003c\/strong\u003e combines natural omnidirectional movement, interchangeable grips, and an engineered strength curve to keep tension where it matters from full stretch to peak contraction. Built for serious upper-back development, it provides the control and stability needed to build powerful lats and stronger pulling performance.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828399468856,"sku":"PLA-ARMR-LP-01","price":130990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/32ebc3fd-0927-4e6f-846b-ea95d0b78863.jpg?v=1787218594"},{"product_id":"plae-armr-mid-row","title":"Plae ARMR Mid Row","description":"\u003ch1\u003ePlae ARMR Mid Row\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eUpper chain dominance.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Mid Row\u003c\/strong\u003e is engineered to build powerful upper-back strength, improve scapular control, and develop a back built for both performance and aesthetics. Featuring diverging movement paths and omnidirectional handles, it allows athletes to target the upper back with precise, natural movement while maintaining strong biomechanical alignment.\u003c\/p\u003e\n\u003cp\u003eDesigned for demanding strength environments, the Plae ARMR Mid Row features fast seat and chest pad adjustments to ensure every athlete starts from the optimal position. Its consistent strength curve maintains effective tension throughout the full range of motion, helping develop durable horizontal pulling strength and powerful, transferable performance.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade mid row designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to strengthen horizontal pulling and scapular retraction\u003c\/li\u003e\n\u003cli\u003eDiverging movement paths for natural and effective pulling mechanics\u003c\/li\u003e\n\u003cli\u003eOmnidirectional handles allow versatile grip positioning\u003c\/li\u003e\n\u003cli\u003eDesigned to support precise upper-back muscle targeting\u003c\/li\u003e\n\u003cli\u003eFast seat adjustment for efficient user positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable chest pad provides stability and proper alignment\u003c\/li\u003e\n\u003cli\u003eConsistent strength curve maintains tension throughout the full range of motion\u003c\/li\u003e\n\u003cli\u003eSupports controlled scapular movement and retraction\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, posture, and upper-body performance training\u003c\/li\u003e\n\u003cli\u003eTargets the rhomboids, lats, rear deltoids, and biceps\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiverging arm paths designed to support natural upper-body movement\u003c\/li\u003e\n\u003cli\u003eOmnidirectional handle system for flexible grip positioning\u003c\/li\u003e\n\u003cli\u003eBiomechanically aligned movement path for controlled pulling\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve for consistent resistance throughout the range\u003c\/li\u003e\n\u003cli\u003eFast-adjust seat system for efficient setup\u003c\/li\u003e\n\u003cli\u003eAdjustable chest pad for enhanced stability and positioning\u003c\/li\u003e\n\u003cli\u003eDesigned to reinforce scapular control and horizontal pulling mechanics\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Mid Row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eStrengthen Horizontal Pulling and Scapular Retraction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eHorizontal Pull\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eRhomboids, Lats, Rear Deltoids, Biceps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Path\u003c\/td\u003e\n\u003ctd\u003eDiverging Paths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle System\u003c\/td\u003e\n\u003ctd\u003eOmnidirectional Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Adjustment\u003c\/td\u003e\n\u003ctd\u003eFast-Adjust Seat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChest Pad\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eConsistent Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e48\" x 64\" \/ 1219.2 x 1625.6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD THE BACK. OWN THE PULL.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Mid Row\u003c\/strong\u003e combines diverging movement paths, omnidirectional handles, and a consistent strength curve to deliver powerful horizontal pulling from start to finish. Built to reinforce scapular control and develop durable upper-back strength, it delivers performance that carries beyond the machine.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828407497016,"sku":"PLA-ARMR-MP-01","price":91295.65,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/abc72d35-bda1-40d6-bc01-e84291327701.jpg?v=1787218651"},{"product_id":"plae-armr-shoulder-press","title":"Plae ARMR Shoulder Press","description":"\u003ch1\u003ePLAE ARMR TOTAL SQUAT PRO\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eStrength. Alignment. Intent.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e is engineered to reinforce effective squat mechanics while providing the versatility needed for serious strength, performance, rehabilitation, and developmental training. Its floating yoke automatically adapts to the athlete’s size and movement, creating a more natural and controlled squatting experience.\u003c\/p\u003e\n\u003cp\u003eMultiple weight horns allow users to manipulate the strength curve to place greater emphasis on the hips, quads, or overall balance. A dedicated counterbalance horn provides assisted resistance options for rehabilitation and developing athletes, while the oversized platform accommodates a wide range of stance positions. Built-in spotter handles provide additional confidence, allowing athletes to train harder while maintaining control.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade squat training machine designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to reinforce squat mechanics and assisted squat training\u003c\/li\u003e\n\u003cli\u003eFloating yoke automatically adjusts to the athlete’s size and movement\u003c\/li\u003e\n\u003cli\u003eMultiple weight horns allow manipulation of the strength curve\u003c\/li\u003e\n\u003cli\u003eWeight positioning can emphasise hips, quads, or balance\u003c\/li\u003e\n\u003cli\u003eDedicated counterbalance horn for assisted repetitions\u003c\/li\u003e\n\u003cli\u003eSuitable for rehabilitation and developmental athletes\u003c\/li\u003e\n\u003cli\u003eOversized platform accommodates a variety of stance positions\u003c\/li\u003e\n\u003cli\u003eBuilt-in spotter handles for additional support and confidence\u003c\/li\u003e\n\u003cli\u003eDesigned for controlled and powerful squat training\u003c\/li\u003e\n\u003cli\u003eTargets the quadriceps, glutes, hamstrings, and core\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic development, and rehabilitation\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFloating yoke system designed to self-adjust to the athlete\u003c\/li\u003e\n\u003cli\u003eMultiple loading horns for customised resistance positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable strength curve through strategic weight placement\u003c\/li\u003e\n\u003cli\u003eCounterbalance horn designed for assisted squat training\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for versatile stance positioning\u003c\/li\u003e\n\u003cli\u003eIntegrated spotter handles for enhanced training confidence\u003c\/li\u003e\n\u003cli\u003eMovement system designed to reinforce natural squat mechanics\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Total Squat Pro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eReinforce Squat Mechanics and Assisted Squat Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings, Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYoke System\u003c\/td\u003e\n\u003ctd\u003eFloating Self-Adjusting Yoke\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading System\u003c\/td\u003e\n\u003ctd\u003eMultiple Weight Horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCounterbalance\u003c\/td\u003e\n\u003ctd\u003eDedicated Counterbalance Horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Training Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpotter Handles\u003c\/td\u003e\n\u003ctd\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e74\" x 68\" \/ 1879.6 x 1727.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRENGTH. ALIGNMENT. INTENT.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e gives athletes the tools to reinforce squat mechanics, manipulate resistance, and train with confidence. From heavy strength work to assisted rehabilitation and developmental training, its floating yoke, versatile loading system, oversized platform, and integrated spotter handles make every repetition purposeful.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828412543288,"sku":"PLA-ARMR-SP-01","price":130990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/cd9a2c77-f2e7-4608-bd04-b3648aa305e3.jpg?v=1787218730"},{"product_id":"plae-armr-neck-machine","title":"Plae ARMR Neck Machine","description":"\u003ch1\u003ePLAE ARMR 4 WAY NECK\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eImpact protection begins here.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR 4 Way Neck\u003c\/strong\u003e is engineered to deliver controlled and progressive cervical strengthening across all planes of movement. Featuring a precision cam-and-follower system designed to match the natural strength curve of the neck, it provides smooth and consistent resistance without abrupt changes in tension.\u003c\/p\u003e\n\u003cp\u003eBuilt for serious performance, contact, and collision training environments, the Plae ARMR 4 Way Neck allows athletes to progressively strengthen the muscles responsible for cervical stability. Adjustable seat height and face pad positioning help establish proper alignment while providing a scalable range of motion, making it suitable for controlled progression across a wide range of training levels.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade cervical strengthening machine\u003c\/li\u003e\n\u003cli\u003eDesigned to strengthen the neck musculature in all planes\u003c\/li\u003e\n\u003cli\u003ePrecision cam-and-follower resistance system\u003c\/li\u003e\n\u003cli\u003eEngineered resistance curve designed to match natural neck strength\u003c\/li\u003e\n\u003cli\u003eSmooth and consistent loading throughout the movement\u003c\/li\u003e\n\u003cli\u003eDesigned to minimise abrupt changes in resistance\u003c\/li\u003e\n\u003cli\u003eFour-way training for comprehensive cervical development\u003c\/li\u003e\n\u003cli\u003eAdjustable seat height for precise user positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable face pad positioning for improved alignment\u003c\/li\u003e\n\u003cli\u003eScalable range of motion for progressive training\u003c\/li\u003e\n\u003cli\u003eIdeal for athletes involved in contact and collision sports\u003c\/li\u003e\n\u003cli\u003eTargets the neck flexors, extensors, and upper trapezius\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for demanding performance environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePrecision cam-and-follower system for controlled resistance\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve designed around cervical biomechanics\u003c\/li\u003e\n\u003cli\u003eFour-direction resistance system for comprehensive neck training\u003c\/li\u003e\n\u003cli\u003eConsistent loading designed to provide smooth resistance throughout each repetition\u003c\/li\u003e\n\u003cli\u003eAdjustable seat-height system for individual setup\u003c\/li\u003e\n\u003cli\u003eAdjustable face pad for accurate positioning and alignment\u003c\/li\u003e\n\u003cli\u003eScalable range of motion to support progressive cervical strengthening\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled isolation training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR 4 Way Neck\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eStrengthen Cervical Musculature in All Planes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eIsolation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eAccessory\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eNeck Flexors, Extensors, Upper Trapezius\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Directions\u003c\/td\u003e\n\u003ctd\u003e4-Way \/ Multi-Directional\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance System\u003c\/td\u003e\n\u003ctd\u003ePrecision Cam-and-Follower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eEngineered Cervical Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Height\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFace Pad\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRange of Motion\u003c\/td\u003e\n\u003ctd\u003eScalable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e52\" x 40\" \/ 1320.8 x 1016 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD RESILIENCE. STRENGTHEN THE CHAIN.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR 4 Way Neck\u003c\/strong\u003e delivers controlled cervical strengthening through a precision resistance system designed to follow the natural strength curve of the neck. With adjustable positioning and four-way training, it provides a progressive platform for building the strength and resilience required for demanding contact and collision environments.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828414050616,"sku":"PLA-ARMR-N-01","price":104990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/2b3c7dae-5dc0-45b6-83e7-0f6f998fb088.jpg?v=1787218750"},{"product_id":"plae-armr-glute-machine","title":"Plae ARMR Glute Machine","description":"\u003ch1\u003ePLAE ARMR Glute MACHINE\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eDrive the engine.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Glute\u003c\/strong\u003e is purpose-built to load the hip extension pattern for powerful glute development while helping minimise spinal strain. Designed for controlled and repeatable training, it provides a stable platform for athletes to generate strong hip extension and build the posterior-chain strength required for performance.\u003c\/p\u003e\n\u003cp\u003eFeaturing a full-length pivoting bench, adjustable hip belt, and fixed movement path, the Plae ARMR Glute securely positions the athlete while maintaining consistent loading throughout each repetition. An oversized diamond-plated platform accommodates varied stance widths, while auto-unrack and smooth rerack systems keep training efficient. Integrated band attachments further expand loading options for advanced strength and performance training.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade glute training machine designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003ePurpose-built to isolate and develop the hip extension pattern\u003c\/li\u003e\n\u003cli\u003eDesigned to maximise glute activation while helping minimise spinal strain\u003c\/li\u003e\n\u003cli\u003eFull-length pivoting bench provides stable athlete positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable hip belt securely positions the user during training\u003c\/li\u003e\n\u003cli\u003eFixed movement path for consistent loading and repeatable mechanics\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform supports varied stance widths\u003c\/li\u003e\n\u003cli\u003eAuto-unrack system for efficient exercise setup\u003c\/li\u003e\n\u003cli\u003eSmooth rerack system for uninterrupted training\u003c\/li\u003e\n\u003cli\u003eIntegrated band attachments for advanced resistance strategies\u003c\/li\u003e\n\u003cli\u003eIdeal for glute development, posterior-chain strength, and athletic performance\u003c\/li\u003e\n\u003cli\u003eTargets the gluteus maximus and hamstrings\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFixed-path hip extension system for controlled and repeatable movement\u003c\/li\u003e\n\u003cli\u003eFull-length pivoting bench designed for stable positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable hip belt for secure athlete engagement\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for versatile stance positioning\u003c\/li\u003e\n\u003cli\u003eAuto-unrack mechanism for efficient exercise initiation\u003c\/li\u003e\n\u003cli\u003eSmooth rerack system for streamlined training transitions\u003c\/li\u003e\n\u003cli\u003eIntegrated band attachment points for accommodating resistance\u003c\/li\u003e\n\u003cli\u003eStable frame construction for powerful hip extension under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Glute\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eIsolate Hip Extension Pattern\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eIsolation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eHinge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eGluteus Maximus, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement System\u003c\/td\u003e\n\u003ctd\u003eFixed Path\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench\u003c\/td\u003e\n\u003ctd\u003eFull-Length Pivoting Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHip Belt\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Diamond-Plated Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnrack System\u003c\/td\u003e\n\u003ctd\u003eAuto-Unrack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRerack System\u003c\/td\u003e\n\u003ctd\u003eSmooth Rerack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBand Attachments\u003c\/td\u003e\n\u003ctd\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e52\" x 74\" \/ 1320.8 x 1879.6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRONG HIPS. POWERFUL PERFORMANCE.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Glute\u003c\/strong\u003e combines a fixed movement path, secure hip positioning, and versatile resistance options to deliver powerful hip extension training. Built to maximise glute development while supporting stable and repeatable mechanics, it gives athletes the tools to build the posterior-chain strength that drives performance.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828417360184,"sku":"PLA-ARMR-G-01","price":117990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/08d8bb01-7134-4846-afe5-1536b47c7b4c.jpg?v=1787218772"},{"product_id":"plae-armr-leg-curl","title":"Plae ARMR Leg Curl","description":"\u003ch1\u003ePlae ARMR Leg Curl\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eControlled deceleration.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Leg Curl\u003c\/strong\u003e is engineered to isolate knee flexion while maintaining pelvic stability for focused and effective hamstring development. Designed around the demands of high-performance training, it provides controlled resistance through the full range of motion while emphasising the lengthened position of the hamstrings.\u003c\/p\u003e\n\u003cp\u003eBuilt for both high-output strength training and controlled return-to-play progression, the Plae ARMR Leg Curl delivers consistent tension where it matters most. Stronger hamstrings support powerful acceleration, controlled deceleration, and greater durability during high-speed athletic movement.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade prone leg curl designed for demanding training environments\u003c\/li\u003e\n\u003cli\u003eDesigned to isolate and strengthen the hamstrings through knee flexion\u003c\/li\u003e\n\u003cli\u003eMaintains pelvic stability throughout the movement\u003c\/li\u003e\n\u003cli\u003eControlled movement path for precise hamstring loading\u003c\/li\u003e\n\u003cli\u003eResistance curve maintains tension through full knee flexion\u003c\/li\u003e\n\u003cli\u003eEmphasises the lengthened position of the hamstrings\u003c\/li\u003e\n\u003cli\u003eIdeal for high-output strength and hypertrophy training\u003c\/li\u003e\n\u003cli\u003eSuitable for controlled return-to-play progression\u003c\/li\u003e\n\u003cli\u003eDesigned to support acceleration, deceleration, and athletic performance\u003c\/li\u003e\n\u003cli\u003ePromotes repeatable hamstring training mechanics under load\u003c\/li\u003e\n\u003cli\u003eTargets the hamstrings\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for high-frequency commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProne leg curl configuration for focused hamstring isolation\u003c\/li\u003e\n\u003cli\u003eControlled knee-flexion movement path\u003c\/li\u003e\n\u003cli\u003eResistance curve designed to sustain tension through full flexion\u003c\/li\u003e\n\u003cli\u003eEmphasis on the lengthened hamstring position\u003c\/li\u003e\n\u003cli\u003ePelvic-stability focused design for controlled execution\u003c\/li\u003e\n\u003cli\u003ePerformance-oriented mechanics for strength and return-to-play training\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under load\u003c\/li\u003e\n\u003cli\u003eDesigned for repeatable hamstring loading across every repetition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Leg Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConfiguration\u003c\/td\u003e\n\u003ctd\u003eProne Leg Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eIsolate Knee Flexion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eIsolation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eKnee-Dominant Hinge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eHamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement System\u003c\/td\u003e\n\u003ctd\u003eControlled Knee Flexion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eLengthened-Position Focused\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Applications\u003c\/td\u003e\n\u003ctd\u003eStrength, Hypertrophy \u0026amp; Return-to-Play\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e40\" x 78\" \/ 1016 x 1981.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eACCELERATE FASTER. DECELERATE STRONGER.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Leg Curl\u003c\/strong\u003e delivers focused hamstring isolation with controlled resistance and consistent tension through the full range of motion. Built for strength, performance, and progressive return-to-play training, it helps develop the hamstring strength and durability required to perform under speed.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828420243768,"sku":"PLA-ARMR-LC-01","price":117990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/ea2a6ae3-4912-4629-83d7-cc083fec899a.jpg?v=1787218881"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/collections\/ea2a6ae3-4912-4629-83d7-cc083fec899a.jpg?v=1787219582","url":"https:\/\/mifitness.co.za\/collections\/armr-plate-loaded-collection.oembed","provider":"MiFitness","version":"1.0","type":"link"}