{"title":"Plate Loaded","description":"\u003cstyle\u003e.cardio-section{padding:60px 20px;background:linear-gradient(135deg,#f8f9fb,#e6e9ef);font-family:'Helvetica Neue',Arial,sans-serif;display:flex;justify-content:center;}.cardio-container{max-width:850px;display:flex;flex-direction:column;gap:30px;}.cardio-title{font-size:42px;font-weight:800;color:#111;letter-spacing:-1px;line-height:1.2;margin-bottom:10px;}.cardio-subtitle{font-size:18px;color:#333;line-height:1.7;max-width:720px;margin-top:10px;margin-bottom:30px;}.cardio-highlight{font-weight:700;color:#0a0a0a;}.cardio-footer{font-size:20px;font-weight:700;color:#111;margin-top:30px;}\u003c\/style\u003e\u003csection class=\"cardio-section\"\u003e\u003cdiv class=\"cardio-container\"\u003e\n\u003ch1 style=\"text-align:center;\" class=\"cardio-title\"\u003ePlate Loaded Equipment\u003c\/h1\u003e\n\u003cp style=\"text-align:center;\" class=\"cardio-subtitle\"\u003eExperience the best of both worlds with \u003cspan class=\"cardio-highlight\"\u003eMiFitness plate-loaded machines\u003c\/span\u003e — combining the \u003cspan class=\"cardio-highlight\"\u003enatural movement of free weights\u003c\/span\u003e with the safety and stability of guided machines. Highly versatile and built for \u003cspan class=\"cardio-highlight\"\u003eprogressive overload\u003c\/span\u003e, our range covers presses, rows, leg presses, hack squats, and more for \u003cspan class=\"cardio-highlight\"\u003ehome and commercial gyms\u003c\/span\u003e.\u003c\/p\u003e\n\u003cdiv style=\"text-align:center;\" class=\"cardio-footer\"\u003eLoad It. Lift It. Choose MiFitness.\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e","products":[{"product_id":"shua-plate-loaded-linear-leg-press-68-series","title":"Shua Linear Leg Press - Plate Loaded","description":"\u003ch2\u003eShua Linear Leg Press\u003c\/h2\u003e\n\u003cp\u003eBuilt for superior leg development, this commercial-grade linear leg press delivers targeted lower-body training with smooth, controlled movement. Featuring a full commercial frame, comfortable upholstery, and multiple plate-loading options, it offers excellent adjustability for users of all sizes. Ideal for high-traffic gyms and serious strength training environments.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e Full commercial-grade durability, built to withstand the heaviest workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscles Targeted:\u003c\/strong\u003e Leg muscles for powerful, targeted lower-body development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort \u0026amp; Fit:\u003c\/strong\u003e Adjustable seat with comfortable, supportive upholstery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Loading:\u003c\/strong\u003e High-capacity design with 2 plate-loading sections for training variety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e 2 integrated plate storage posts for a clean, organised setup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctionality:\u003c\/strong\u003e Built-in water bottle holder and 5 ergonomically positioned grip handles for stability and control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 98%; height: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"width: 60%;\"\u003eSH-G6975\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (L × W × H)\u003c\/td\u003e\n\u003ctd\u003e2050 × 1000 × 1469 mm \/ 81 × 39 × 58 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e240 kg \/ 529 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGross Weight\u003c\/td\u003e\n\u003ctd\u003e280 kg \/ 617 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMuscles Trained\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Gluteus, Hamstrings, Soleus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300219982136,"sku":"SH-G6874","price":39990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/0c6e0e25-3f31-48e4-b2ab-f4a3e3af2bbf.jpg?v=1748260431"},{"product_id":"shua-69-upper-push-chest-press","title":"Shua Iso Lateral Chest Press - 69 Series","description":"\u003ch2\u003eShua Iso Lateral Chest Press: Elevate Your Chest Workouts\u003c\/h2\u003e\n\u003cp\u003eElevate your gym's offerings with the Shua Upper Push Chest Press, a premium commercial-grade machine designed for superior upper body development. Built for consistent performance and user comfort, this robust chest press provides an unparalleled workout experience, helping your clients achieve their fitness goals safely and effectively. Invest in reliable fitness equipment that makes a real difference.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Durability:\u003c\/strong\u003e This machine is built to last, handling the demands of high-traffic commercial gyms and serious home setups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Upper Chest Activation:\u003c\/strong\u003e The unique design isolates your upper chest, shoulders, and triceps for a more focused and effective push.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior Comfort:\u003c\/strong\u003e High-quality upholstery and high-density foam ensure maximum comfort and support, even during the most intense lifting sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuilt for Performance and Longevity\u003c\/h3\u003e\n\u003cp\u003eThe Shua Upper Push Chest Press is a testament to quality craftsmanship:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from heavy-duty \u003cstrong\u003e3mm steel\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eFeatures high-end commercial-grade construction, designed for heavy-duty use.\u003c\/li\u003e\n\u003cli\u003eHigh-quality manufacturing, including \u003cstrong\u003elaser-cut and robot-welded\u003c\/strong\u003e components for precision and durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty Information\u003c\/h3\u003e\n\u003cp\u003eYour investment is protected with a comprehensive warranty:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Years\u003c\/strong\u003e on the frame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 Months\u003c\/strong\u003e on all durable items (cables, pulleys, etc.).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300220801336,"sku":"SH-G6901","price":39990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/4318f88d-ba53-4647-95fa-95b063eecf8b.jpg?v=1748260515"},{"product_id":"shua-69-lower-push-chest-trainer","title":"Shua Iso-Lateral Decline Chest Press (G902)","description":"\u003ch2\u003eShua Iso-Lateral Decline Chest Press (G902)\u003c\/h2\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cdiv class=\"accordion accordion-flush\" id=\"accordionFlushExample\"\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-button collapsed\"\u003e\n\u003cspan\u003eName: \u003c\/span\u003e\u003cspan class=\"\"\u003eISO-Leverage Decline Chest Press\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"accordion-header\" id=\"flush-headingi\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-button collapsed\"\u003e\n\u003cspan\u003eModel:\u003c\/span\u003e\u003cspan class=\"\"\u003eSH-G6902\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"accordion-header\" id=\"flush-headingi\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-button collapsed\"\u003e\n\u003cspan\u003eDimensions (L x W x H): \u003c\/span\u003e\u003cspan class=\"\"\u003e1840 × 1555 × 1290 mm \/ 72 × 61 × 51 in\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"accordion-header\" id=\"flush-headingi\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-button collapsed\"\u003e\n\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003cspan class=\"\"\u003e125 kg \/ 276 lbs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"accordion-header\" id=\"flush-headingi\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-button collapsed\"\u003e\n\u003cspan\u003eGross Weight:\u003c\/span\u003e\u003cspan class=\"\"\u003e176 kg \/ 388 lbs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"accordion-header\" id=\"flush-headingi\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-button collapsed\"\u003e\n\u003cspan\u003eMuscles Trained: \u003c\/span\u003e\u003cspan class=\"\"\u003ePectorals, Triceps, Deltoids\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"accordion-header\" id=\"flush-headingi\"\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300220932408,"sku":"SH-G6902","price":29990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/919e5cdc-bade-4946-acd4-81c050726c71.jpg?v=1748260523"},{"product_id":"shua-69-split-type-rowing-trainer","title":"Shua Iso Lateral Row  (G6904)","description":"\u003ch2\u003eShua Iso Lateral Row (G6904)\u003c\/h2\u003e\n\u003cp\u003eThe Shua Iso Lateral Row (G6904) is a premium plate-loaded strength machine designed to develop the upper back, lats, rear delts, and supporting pulling muscles. Its independent iso-lateral movement allows each side of the body to work separately, helping promote balanced strength and controlled muscle development. Built for demanding commercial gym environments, the G6904 delivers a stable, powerful, and comfortable rowing experience.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIso-lateral movement allows independent training of each side of the body\u003c\/li\u003e\n\u003cli\u003eTargets the latissimus dorsi, upper back, rear deltoids, and supporting pulling muscles\u003c\/li\u003e\n\u003cli\u003ePlate-loaded design for progressive resistance and heavy strength training\u003c\/li\u003e\n\u003cli\u003eErgonomic chest support helps provide stability during rowing movements\u003c\/li\u003e\n\u003cli\u003eMultiple grip positions for varied back-training options\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for commercial gym environments\u003c\/li\u003e\n\u003cli\u003eSmooth and controlled movement throughout the range of motion\u003c\/li\u003e\n\u003cli\u003eAdjustable seating and ergonomic positioning for improved training comfort\u003c\/li\u003e\n\u003cli\u003eIdeal for strength training, bodybuilding, and performance-focused facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 98.4308%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eShua G6904\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eEquipment Type\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eIso-Lateral Row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eResistance Type\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePlate Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eMovement\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eIso-Lateral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eBack, Latissimus Dorsi, Rear Deltoids\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eTraining Type\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eStrength \u0026amp; Resistance Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eApplication\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eCommercial \u0026amp; Professional Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWarranty: 5 Years Parts, 1 Year Labour\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6904_RevA_Sellsheet.pdf?v=1788255492\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/icons8-download-symbol-48_7479d225-0271-4d92-b2c6-32ae881d36f4.png?v=1770021931\" alt=\"Download\" style=\"width: 36px; height: 36px;\"\u003e\n\u003cspan\u003eDownload product brochure\u003c\/span\u003e\n\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300221063480,"sku":"SH-G6904","price":34500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/c560b428-4f66-4872-a70c-ca2ea8e4e0a4.jpg?v=1748260537"},{"product_id":"shua-69-split-leg-extension-trainer","title":"Shua 69 Series Iso Lateral Leg Extension (G6908)","description":"\u003ch2\u003eShua 69 Series Leg Extension: Precision Leg Development\u003c\/h2\u003e\n\u003cp\u003eThe Shua 69 Series Leg Extension (G6908) is an essential piece of equipment for building powerful and symmetrical legs. Featuring independent leg movements, this trainer is crucial for addressing muscle imbalances and ensuring even, symmetrical leg development. Its smooth, adjustable resistance mechanism provides a challenging workout for users of all fitness levels, from beginners to seasoned athletes.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced \u0026amp; Symmetrical Development:\u003c\/strong\u003e With independent leg movements, this machine allows you to train each leg separately. This is the most effective way to correct muscle imbalances and ensure both of your quads develop evenly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Durability:\u003c\/strong\u003e The frame is made from 3mm high-end commercial-grade steel. With laser-cut and robot-welded manufacturing, this machine is designed for heavy-duty use and will provide reliable, long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth \u0026amp; Progressive Resistance:\u003c\/strong\u003e The adjustable resistance mechanism provides a fluid, consistent workout. This allows you to smoothly increase the challenge as you get stronger, supporting your progress over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal Comfort \u0026amp; Form:\u003c\/strong\u003e The high-quality upholstery and high-density foam on the seat and padded rollers ensure a secure and enjoyable experience. This comfortable design allows you to focus purely on activating your quads without any distractions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e G6908\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 3mm Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H):\u003c\/strong\u003e [e.g., 1000 x 900 x 1500 mm]\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Stack \/ Capacity:\u003c\/strong\u003e [e.g., 100 kg]\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e 5 Years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll Durable Items (cables, pulleys etc):\u003c\/strong\u003e 6 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300221391160,"sku":"SH-G6908","price":29990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/950218ff-18da-4792-bdb2-db42cb5ed664.jpg?v=1748260567"},{"product_id":"shua-69-rear-kick","title":"Shua Rear Kick - 69 Series","description":"\u003ch1\u003eShua Rear Kick 69 Series\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003eShua Rear Kick 69 Series\u003c\/strong\u003e is a premium lower-body strength training machine, designed to target and tone your glutes, hamstrings, and calves. With smooth biomechanics, adjustable settings, and heavy-duty construction, it delivers a safe, effective, and comfortable workout for users of all levels.\u003c\/p\u003e\n\u003cp\u003eWhether for commercial gyms or dedicated home training spaces, the Shua Rear Kick 69 Series provides the perfect combination of durability, performance, and ergonomic design.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic rear kick motion for effective glute activation\u003c\/li\u003e\n\u003cli\u003eAdjustable starting positions to suit different users\u003c\/li\u003e\n\u003cli\u003eHeavy-duty frame for stability and long-lasting use\u003c\/li\u003e\n\u003cli\u003eHigh-density padded supports for comfort during exercise\u003c\/li\u003e\n\u003cli\u003eNon-slip foot platform for secure positioning\u003c\/li\u003e\n\u003cli\u003eSmooth resistance system for controlled movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003e69 Series Rear Kick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e1680mm x 1150mm x 1530mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax User Weight\u003c\/td\u003e\n\u003ctd\u003e150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e5 Years Frame, 1 Year Parts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEnhance your lower-body workouts with the \u003cstrong\u003eShua Rear Kick 69 Series\u003c\/strong\u003e — engineered for precision, comfort, and lasting performance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300221587768,"sku":"SH-G6911","price":25500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6911-01.png?v=1755164270"},{"product_id":"abdominal-trainer-69-series","title":"Shua Abdominal Crunch Trainer (G6915)","description":"\u003ch2\u003eShua Abdominal Crunch Trainer: Your Path to a Stronger Core (G6915)\u003c\/h2\u003e\n\u003cp\u003eAre you ready to sculpt a \u003cstrong\u003estronger, more defined midsection\u003c\/strong\u003e? The \u003cstrong\u003eShua Abdominal Crunch Trainer (G6915)\u003c\/strong\u003e is the \u003cstrong\u003eultimate tool\u003c\/strong\u003e to help you reach your fitness goals. Designed for \u003cstrong\u003ecomfort and efficiency\u003c\/strong\u003e, this machine helps you \u003cstrong\u003eisolate and strengthen your abdominal muscles\u003c\/strong\u003e, improve your \u003cstrong\u003eoverall stability\u003c\/strong\u003e, and build the core you've always wanted. It is your \u003cstrong\u003ededicated partner\u003c\/strong\u003e in achieving a stronger, more stable you.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAbdominal Crunch Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel Number\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eG6915\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Muscles Targeted\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eAbdominal Muscles\u003c\/strong\u003e (Midsection\/Core)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey Benefit 1 (Focus)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eTargeted Abdominal Workouts\u003c\/strong\u003e: Specifically designed to help you \u003cstrong\u003efocus on your abs\u003c\/strong\u003e, ensuring every repetition counts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey Benefit 2 (Strength)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eEnhanced Core Strength\u003c\/strong\u003e: Builds a powerful core for \u003cstrong\u003ebetter posture, improved balance\u003c\/strong\u003e, and enhanced performance in other exercises.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey Benefit 3 (Experience)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eBuilt for Comfort\u003c\/strong\u003e: Features \u003cstrong\u003esmooth, controlled movements\u003c\/strong\u003e and an \u003cstrong\u003eergonomic design\u003c\/strong\u003e that keeps you supported throughout your workout.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":50300221849912,"sku":"SH-G6915","price":30400.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/8dd0439f-2ea0-4de9-bb37-7b1a94846801.jpg?v=1748260617"},{"product_id":"powercore-stealth-functional-powercore-trainer-without-rack","title":"Powercore Stealth Functional Smith Trainer (without storage rack)","description":"\u003ch2\u003ePowercore Stealth Functional Smith Trainer: Sleek, Versatile Strength Training\u003c\/h2\u003e\n\u003cp\u003eUpgrade your gym experience with the Powercore Stealth Functional Smith Trainer, a compact and versatile strength system designed for full-body workouts without the bulk of a traditional rack. This sleek machine delivers smooth, controlled cable resistance, allowing you to perform endless exercises to target every major muscle group efficiently and safely.\u003c\/p\u003e\n\u003ch2\u003eKey Features:\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e✔ Commercial-grade construction built for durability and long-lasting performance\u003c\/p\u003e\n\u003cp\u003e✔ 1 Pair of Stirrup Handles for Hi Low Pulleys\u003c\/p\u003e\n\u003cp\u003e✔ 1 Pair of Safety Arms\u003c\/p\u003e\n\u003cp\u003e✔ 1 Landmine Attachment\u003c\/p\u003e\n\u003cp\u003e✔ 1 Olympic Smith Machine Bar \u003c\/p\u003e\n\u003cp\u003e✔ 6 Plate Storage Rods\u003c\/p\u003e\n\u003cp\u003e✔ Pull up bar\u003c\/p\u003e\n\u003cp\u003e✔ 2 x 80kgs weight stacks\u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003ctable style=\"width: 98.6091%; height: 86px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 31.2837%; height: 19.6px;\"\u003eDimensions \u003c\/td\u003e\n\u003ctd style=\"width: 68.5005%; height: 19.6px;\"\u003e\u003cspan\u003e2350x1960x1670mm (Height x Depth x Width)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.6px;\"\u003e\n\u003ctd style=\"width: 31.2837%; height: 27.6px;\"\u003eFrame\u003c\/td\u003e\n\u003ctd style=\"width: 68.5005%; height: 27.6px;\"\u003e75 x 75 x 3mm heavy duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 31.2837%; height: 19.6px;\"\u003eHole Spacing\u003c\/td\u003e\n\u003ctd style=\"width: 68.5005%; height: 19.6px;\"\u003e\u003cspan\u003e60 mm for precise adjustment\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 31.2837%; height: 19.6px;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"width: 68.5005%; height: 19.6px;\"\u003e\u003cspan\u003eMatte Black Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Limited Stock Available — Order Now to Secure Yours.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300225388856,"sku":"AP-500","price":49990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/c82ea4e8-0f34-4c04-8d76-5fabd45196ac.png?v=1758874974"},{"product_id":"hack-squat-satin-black","title":"Powercore Stealth Hack Squat Elite","description":"\u003carticle class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-testid=\"conversation-turn-74\" data-scroll-anchor=\"false\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"acefaad3-c876-4ca5-a75a-4204b4c2087a\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-5\" data-message-model-slug=\"gpt-4o\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003ch3 class=\"markdown prose dark:prose-invert w-full break-words light\"\u003ePowercore Stealth Hack Squat Elite\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-testid=\"conversation-turn-76\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"6a521765-bea6-4989-b0fa-2de224e56bab\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-5\" data-message-model-slug=\"gpt-4o\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\n\u003chr data-start=\"123\" data-end=\"126\"\u003e\n\u003cp data-start=\"196\" data-end=\"491\"\u003eThe Powercore Hack Squat Elite (Satin Black) is engineered for intense leg training, combining premium aesthetics with uncompromising performance. Designed to target the quads, glutes, and hamstrings with reduced spinal load, it’s ideal for both commercial gyms and advanced home setups.\u003c\/p\u003e\n\u003cp data-start=\"493\" data-end=\"856\"\u003eCrafted with a heavy-duty steel frame and finished in a sleek Satin Black powder coat, the Hack Squat Elite delivers smooth operation, rock-solid stability, and long-lasting durability. Features like linear bearings, an oversized non-slip footplate, and high-density padded support ensure a safe, effective, and comfortable workout experience.\u003c\/p\u003e\n\u003chr data-start=\"858\" data-end=\"861\"\u003e\n\u003ch3 data-start=\"863\" data-end=\"881\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"882\" data-end=\"1296\"\u003e\n\u003cli data-start=\"882\" data-end=\"951\"\u003e\n\u003cp data-start=\"884\" data-end=\"951\"\u003eHeavy-duty hack squat machine for lower body strength development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"952\" data-end=\"1007\"\u003e\n\u003cp data-start=\"954\" data-end=\"1007\"\u003eSatin Black finish for a modern, high-end aesthetic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1008\" data-end=\"1066\"\u003e\n\u003cp data-start=\"1010\" data-end=\"1066\"\u003eAngled design for proper biomechanics and joint safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1067\" data-end=\"1120\"\u003e\n\u003cp data-start=\"1069\" data-end=\"1120\"\u003eOversized anti-slip footplate for added stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1121\" data-end=\"1178\"\u003e\n\u003cp data-start=\"1123\" data-end=\"1178\"\u003eSmooth linear bearing guide system for fluid movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1179\" data-end=\"1238\"\u003e\n\u003cp data-start=\"1181\" data-end=\"1238\"\u003eHigh-density foam padding for back and shoulder support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1239\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1241\" data-end=\"1296\"\u003eBuilt for high-performance commercial or home gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1298\" data-end=\"1301\"\u003e\n\u003ch3 data-start=\"1303\" data-end=\"1333\"\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul data-start=\"1334\" data-end=\"1476\"\u003e\n\u003cli data-start=\"1334\" data-end=\"1379\"\u003e\n\u003cp data-start=\"1336\" data-end=\"1379\"\u003eTube Size: 75×75×2.5 mm, 50×80×2.5 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1380\" data-end=\"1447\"\u003e\n\u003cp data-start=\"1382\" data-end=\"1447\"\u003eProduct Dimensions: 1360 mm (L) × 1500 mm (W) × 1500 mm (H)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1448\" data-end=\"1476\"\u003e\n\u003cp data-start=\"1450\" data-end=\"1476\"\u003eGross Weight: 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300228632888,"sku":"AP-Hacksquat02","price":29990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/Powercore_Hack_Squat_Elite_Pro_720x_1.webp?v=1756903532"},{"product_id":"hack-squat-pro","title":"Powercore Hack Squat Pro","description":"\u003ch2\u003ePowercore Hack Squat Pro: Build Powerful, Defined Legs\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ePowercore Hack Squat Pro\u003c\/strong\u003e is a premium, \u003cstrong\u003eheavy-duty strength machine\u003c\/strong\u003e engineered to help you target your lower body with \u003cstrong\u003eunmatched precision and safety\u003c\/strong\u003e. This machine provides a \u003cstrong\u003estable and guided movement\u003c\/strong\u003e, allowing you to focus on pushing your limits and maximizing your gains without compromising form. It is the \u003cstrong\u003eultimate tool\u003c\/strong\u003e for building powerful, sculpted quads, glutes, and hamstrings.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePowercore Hack Squat Pro\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Muscles Targeted\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eQuads, Glutes, and Hamstrings\u003c\/strong\u003e (Lower Body)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMovement Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFixed, \u003cstrong\u003estable, and guided movement\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey Benefit 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003ePrecise Muscle Targeting\u003c\/strong\u003e and isolation for effective workout.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey Benefit 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eEnhanced Safety \u0026amp; Stability\u003c\/strong\u003e, minimizing injury risk for all user levels.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\/Quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eBuilt to Last\u003c\/strong\u003e; heavy-duty construction.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIdeal Use Environments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eHigh-traffic commercial gyms\u003c\/strong\u003e and \u003cstrong\u003eserious home fitness spaces\u003c\/strong\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eValue\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e150 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Dimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1190 mm x 1650 mm x 1450 mm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eBlack\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300228698424,"sku":"AP-HacksquatPro","price":22370.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/f60ba8e2-95ec-44cf-ba3d-1d0358d5654e.png?v=1748261208"},{"product_id":"powercore-hip-thrust-with-swing-lock-for-easy-access","title":"Powercore Hip Thrust (with swing lock for easy access)","description":"\u003ch2\u003eHip Thrust Machine: The Ultimate Tool for Glute Development\u003c\/h2\u003e\n\u003cp\u003eThe Hip Thrust Machine is a highly effective piece of equipment designed to target and strengthen your glute muscles, hamstrings, and lower back. It provides a controlled and focused hip thrust movement, which is one of the most efficient exercises for building glute strength and improving muscle definition. This machine isolates the glutes while minimising strain on the lower back, making it a staple in both home and commercial gyms.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal Muscle Activation:\u003c\/strong\u003e The guided, focused movement ensures you are effectively targeting the glutes, leading to superior muscle activation and more efficient strength and size gains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint-Friendly, Targeted Training:\u003c\/strong\u003e This machine is engineered to isolate the glutes while offloading pressure from your spine. This allows you to train with confidence and push your limits without unnecessary strain on your lower back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for Durability:\u003c\/strong\u003e Constructed with commercial-grade steel tubing (50x80x2.5mm), this machine is designed to withstand the rigors of high-traffic use and provide a stable, long-lasting platform for your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Whether you're a serious athlete or a beginner, this machine provides a safe and effective way to perform hip thrusts, making it a valuable addition to any fitness routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTube Size:\u003c\/strong\u003e 50x80x2.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimension (L x W x H):\u003c\/strong\u003e 1520 x 1380 x 780 mm\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300229157176,"sku":"AP-HIPTHRUST01","price":19900.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/f21c1224-29e6-49a2-b48d-a69bfc60670d.png?v=1748261265"},{"product_id":"hip-thrust-machine","title":"Powercore Hip Thrust Machine","description":"\u003ch2\u003ePowercore Hip Thrust Machine\u003c\/h2\u003e\n\u003cp\u003eThe Powercore Hip Thrust Machine isolates the hip thrust movement for targeted glute, hamstring and lower-back development. A fixed range of motion and secure padding let you load heavy and push your limits without worrying about form, building the strength, power and stability that carry over into every other lift.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic design and fixed movement path for unrivalled glute isolation\u003c\/li\u003e\n\u003cli\u003eSecure padding and fixed motion allow heavy, confident lifting\u003c\/li\u003e\n\u003cli\u003eTargets glutes, hamstrings and the lower back\u003c\/li\u003e\n\u003cli\u003ePlate-loaded for progressive resistance\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction built for rigorous commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 98.4308%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePowercore Hip Thrust Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eAP-HIPTHRUSTM01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eGlutes, hamstrings, lower back\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eMechanism\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePlate-loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003e1951 x 1925 x 1772 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWarranty: 3 Years Structural Frame \u0026amp; Welds, 1 Year Parts, 1 Year Labour\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStructural frames \u0026amp; welds: 3 years\u003c\/li\u003e\n\u003cli\u003eElectrical \/ mechanical parts: 1 year\u003c\/li\u003e\n\u003cli\u003eLabour: 1 year\u003c\/li\u003e\n\u003cli\u003eCosmetic \u0026amp; wear items: 3–6 months (varies by product)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300229222712,"sku":"AP-HIPTHRUSTM01","price":16770.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/AP-HIPTHRUSTM01.png?v=1753183123"},{"product_id":"horizontal-versatile-bench-trainer","title":"Powercore Stealth Seal Row Bench","description":"\u003ch2\u003ePowercore Stealth Seal Row: Build a Stronger, More Defined Back\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ePowercore Stealth Seal Row\u003c\/strong\u003e is a premium strength machine engineered to maximize upper back development and improve posture and pulling power. Designed for both performance and precision, this machine allows you to perform strict, controlled rows that effectively target your lats, traps, and rear delts — eliminating momentum and ensuring full muscle engagement. Perfect for athletes and strength enthusiasts, it delivers consistent results and superior ergonomics for every rep.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Muscle Activation:\u003c\/strong\u003e Specifically designed to isolate and strengthen the upper back muscles, ensuring balanced development and improved pulling performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e The chest support pad and handle positioning promote proper body alignment, reducing strain on the lower back while maintaining ideal rowing mechanics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with commercial-grade steel for maximum stability and durability — perfect for high-intensity training environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Resistance:\u003c\/strong\u003e Allows users to customize resistance levels easily, making it suitable for all fitness levels, from beginners to advanced athletes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort \u0026amp; Stability:\u003c\/strong\u003e High-density foam padding and a stable base ensure comfort and security throughout your workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePowercore Stealth Seal Row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eExercise Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUpper Back \u0026amp; Rear Delt Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel with Powder-Coated Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate-Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1700 × 1900 × 1140 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMatte Black Frame with Black Pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial \u0026amp; Home Gym Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePowercore Stealth Seal Row\u003c\/strong\u003e — for precision, strength, and perfect form. \u003cem\u003ePull stronger. Build balance. Train like a pro.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300229517624,"sku":"AP-HVBT01","price":20500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/0d18c616-f6a7-4d27-947c-f3db9534a9b0.png?v=1761656526"},{"product_id":"incline-chest-fly","title":"Powercore Incline Chest Fly","description":"\u003ch2\u003eIncline Chest Press Machine\u003c\/h2\u003e\n\u003cp\u003eThe Incline Chest Press Machine is designed to build and strengthen the upper chest, shoulders, and triceps with precision. Ideal for anyone looking to enhance muscle tone, power, and upper body strength, this machine ensures controlled movements for maximum results and proper form.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose This Machine?\u003c\/h2\u003e\n\u003cp\u003eWith its stable frame and smooth operation, the Incline Chest Press provides a safe and effective way to isolate the chest and supporting muscles. Whether for professional gyms or personal training spaces, it delivers reliable performance for consistent strength development.\u003c\/p\u003e\n\n\u003ch2\u003ePerformance \u0026amp; Comfort\u003c\/h2\u003e\n\u003cp\u003eThe ergonomic design allows for natural pressing motion while minimizing strain on joints, ensuring users of all levels can train effectively and safely. Its solid construction guarantees long-term durability under heavy use.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMain Frame Size:\u003c\/strong\u003e 50x100x2.5mm Flat Oval Steel Tube\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNet Weight \/ Gross Weight:\u003c\/strong\u003e 60kg \/ 80kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 1550 x 1120 x 770mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300229583160,"sku":"AP-INCHESTFLY","price":17500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/bb132c6b-bc22-47af-b48b-cf80e998c633.png?v=1785836702"},{"product_id":"pendulum-squat","title":"Powercore Stealth Pendulum Squat","description":"\u003ch2\u003ePowercore Stealth Pendulum Squat: Redefine Lower Body Power\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ePowercore Stealth Pendulum Squat\u003c\/strong\u003e is engineered to deliver maximum leg and glute development through a full range of motion and biomechanically efficient design. This advanced machine provides a unique pendulum movement pattern that ensures constant tension and optimal muscle engagement, helping athletes and fitness enthusiasts build explosive strength, balance, and power safely and effectively.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Range of Motion:\u003c\/strong\u003e The pendulum movement allows for deeper squats and continuous muscle activation, promoting better strength and hypertrophy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e Adjustable shoulder pads and a stable foot platform ensure comfort and alignment throughout your workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstant Tension:\u003c\/strong\u003e The smooth pendulum arc maintains consistent resistance, minimizing joint stress and maximizing leg engagement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built from high-grade steel to withstand commercial use and high-intensity training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Resistance:\u003c\/strong\u003e Customizable resistance allows progressive overload for all strength levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e Ideal for both commercial gyms and serious home training setups.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePowercore Stealth Pendulum Squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eExercise Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLower Body Strength \u0026amp; Power Development\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel with Powder-Coated Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate-Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1800 × 1200 × 1600 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMatte Black Frame with Black Pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial \u0026amp; Home Gym Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\n\u003cdiv style=\"text-align:center; margin:20px 0;\"\u003e\n\u003cdiv style=\"text-align:center; margin:20px 0;\"\u003e\n  \u003cvideo autoplay muted loop playsinline controls style=\"width:300px; border-radius:8px;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/36d1b56b666f4726b173b61e4536cb99.mp4\" type=\"video\/mp4\"\u003e\u003c\/video\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300232040760,"sku":"AP-PENSQUAT01","price":29990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/8fd628f4-cae7-4301-9b24-0e5721cd4501.png?v=1748261540"},{"product_id":"rhino-belt-squat","title":"Powercore Belt Squat","description":"\u003ch2\u003ePowercore Belt Squat: The Ultimate Lower Body Builder\u003c\/h2\u003e\n\u003cp\u003eReady to build powerful legs and glutes without the strain on your back? The **Powercore Belt Squat** is a heavy-duty, cable-driven squat machine designed to deliver a high-intensity lower body workout while completely de-loading your spine. Perfect for athletes, rehabilitation, and home gyms, it provides a safe and effective way to build strength with maximum support and comfort.\u003c\/p\u003e\n\u003ch2\u003eWhy It's a Game-Changer for Leg Day:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpinal De-loading:\u003c\/strong\u003e The belt-driven design places the load directly on your hips, allowing you to train your lower body hard without putting any stress on your back. This is a must-have for anyone with back issues or who wants to add more volume to their leg training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, Fluid Motion:\u003c\/strong\u003e Featuring a patented trolley system that glides on stainless steel rollers, this machine ensures a smooth, joint-friendly movement through every single rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnmatched Versatility:\u003c\/strong\u003e The Powercore Belt Squat isn't just for squats. It's a complete lower body station, supporting a wide range of exercises including squats, lunges, bent-over rows, calf raises, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for Performance:\u003c\/strong\u003e With a rugged steel frame, a stable diamond-tread platform, and adjustable multi-position grips, this machine offers the stability and customisation you need for a powerful workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 2032 mm (L) × 1412 mm (W) × 1000 mm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 126 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're looking to build explosive power, enhance your recovery, or simply train smarter, the Powercore Belt Squat is the ultimate tool for achieving your lower body goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300232958264,"sku":"AP-RBS01","price":17300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/Rhino_Belt_Squat_1.png?v=1787906955"},{"product_id":"shoulder-press","title":"Powercore Shoulder Press","description":"\u003ch2\u003ePress More. Build More. Own the Overhead.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ePowercore Shoulder Press Machine\u003c\/strong\u003e is built for serious upper body development. Targeting the deltoids as the primary mover, with secondary activation through the triceps, upper chest, and trapezius — this machine delivers a controlled, effective overhead press every session.\u003c\/p\u003e\n\n\u003ch3\u003eMuscles Targeted\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e Deltoids (anterior, medial, posterior)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e Triceps, Upper Chest, Trapezius\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate-Loaded:\u003c\/strong\u003e Load it to your level — progressive overload made simple.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSeated Design:\u003c\/strong\u003e Provides back support for safer, more isolated shoulder pressing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Build:\u003c\/strong\u003e Engineered for durability in high-use gym environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBiomechanically Optimised:\u003c\/strong\u003e Press path designed to reduce joint strain and maximise deltoid engagement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSpecification\u003c\/th\u003e\n      \u003cth\u003eDetail\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eDimensions (L × W × H)\u003c\/td\u003e\n      \u003ctd\u003e1300 × 1420 × 2000 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLoading Type\u003c\/td\u003e\n      \u003ctd\u003ePlate-loaded\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSKU\u003c\/td\u003e\n      \u003ctd\u003eAP-SHOULDERPRESS01\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eA staple of any serious strength setup. Built by Powercore. Built to last.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300233679160,"sku":"AP-SHOULDERPRESS01","price":17500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/dd6e129d-78db-4b75-84f2-c41f29807fa1.png?v=1785836331"},{"product_id":"powercore-stealth-functional-trainer-with-rack","title":"Powercore Stealth Functional Smith Trainer with Storage Rack","description":"\u003ch2\u003ePowercore Stealth Functional Smith Trainer: Sleek, Versatile Strength Training\u003c\/h2\u003e\n\u003cp\u003eUpgrade your gym experience with the Powercore Stealth Functional Smith Trainer, a compact and versatile strength system designed for full-body workouts without the bulk of a traditional rack. This sleek machine delivers smooth, controlled cable resistance, allowing you to perform endless exercises to target every major muscle group efficiently and safely.\u003c\/p\u003e\n\u003ch2\u003eKey Features:\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e✔ Commercial-grade construction built for durability and long-lasting performance\u003c\/p\u003e\n\u003cp\u003e✔ 1 Pair of Stirrup Handles for Hi Low Pulleys\u003c\/p\u003e\n\u003cp\u003e✔ 1 Pair of Safety Arms\u003c\/p\u003e\n\u003cp\u003e✔ 1 Landmine Attachment\u003c\/p\u003e\n\u003cp\u003e✔ 1 Olympic Smith Machine Bar \u003c\/p\u003e\n\u003cp\u003e✔ 6 Plate Storage Rods\u003c\/p\u003e\n\u003cp\u003e✔ Pull up bar\u003c\/p\u003e\n\u003cp\u003e✔ 2 x 80kgs weight stacks\u003c\/p\u003e\n\u003cp\u003e✔ 4 shelves for storage of dumbbells, slam\/ wall balls, sandbags etc\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e*NOTE\u003c\/strong\u003e\u003c\/span\u003e: bench, weight plates, dumbbells, kettlebells etc sold separately \u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cdiv class=\"scrollable-wrapper\"\u003e\n\u003ctable style=\"width: 100.036%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 30.5645%;\"\u003eDimensions:\u003c\/td\u003e\n\u003ctd style=\"width: 69.2197%;\"\u003eH2345mm × L2771mm × W1929mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 30.5645%;\"\u003eFrame:\u003c\/td\u003e\n\u003ctd style=\"width: 69.2197%;\"\u003e75 x 75 x 3mm heavy duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 30.5645%;\"\u003eHole Spacing:\u003c\/td\u003e\n\u003ctd style=\"width: 69.2197%;\"\u003e\u003cspan\u003e60 mm for precise adjustment\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 30.5645%;\"\u003eColour:\u003c\/td\u003e\n\u003ctd style=\"width: 69.2197%;\"\u003e\u003cspan\u003eMatte Black Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eEverything shown in the product photo is included.\u003c\/strong\u003e\u003cbr\u003eBuilt for serious training – durable, versatile, and ready for any workout.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300234039608,"sku":"AP-SMITHRACK","price":78680.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/rack_right.png?v=1772194399"},{"product_id":"t-rower","title":"Powercore T Bar Row (Adaptive)","description":"\u003ch2\u003ePowercore T Bar Row (Adaptive): Build a Stronger Back\u003c\/h2\u003e\n\u003cp\u003eThe Powercore T Bar Row (Adaptive) Machine is a powerful strength training tool engineered to effectively target your upper back, shoulders, and arms. Designed to replicate the intense benefits of the traditional T-bar row movement, this machine provides enhanced control, stability, and safety. Whether you're training for strength, size, or improved posture, this machine is a must-have for any serious fitness routine in both home and commercial gyms.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthentic \u0026amp; Targeted Training:\u003c\/strong\u003e This machine is meticulously designed to mimic the natural movement of a T-bar row, allowing you to effectively engage and build your upper back, lats, and trapezius muscles.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSuperior Form \u0026amp; Safety:\u003c\/strong\u003e With its adaptive design, the machine guides your movement with enhanced stability and control. This helps you maintain perfect form and lift heavier with confidence, minimizing the risk of injury.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eImprove Posture \u0026amp; Definition:\u003c\/strong\u003e By isolating and strengthening the key muscles of your posterior chain, this machine helps you improve your posture and achieve a more defined and muscular upper body.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBuilt for Durability:\u003c\/strong\u003e Constructed from heavy-duty materials, the Powercore T Bar Row is built to withstand the rigors of intense, high-frequency use, making it a long-term investment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300234367288,"sku":"AP-TROWER01","price":16470.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/f48f2ac0-2838-45a2-a12e-70ab5ddc3942.png?v=1748261689"},{"product_id":"p-core-black-series-power-squat","title":"Powercore Black Series: Power Squat","description":"\u003ch3 data-end=\"188\" data-start=\"120\"\u003e\u003cstrong data-end=\"188\" data-start=\"124\"\u003ePowercore Power Squat (Squat Pro) – Safer, Smarter Squatting\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"480\" data-start=\"190\"\u003eExperience the power of squatting without the risks. The\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"284\" data-start=\"247\"\u003ePowercore Power Squat (Squat Pro)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis engineered to replicate the full muscle activation of a traditional free-weight squat while eliminating the biomechanical challenges and safety concerns often associated with barbell training.\u003c\/p\u003e\n\u003cp data-end=\"716\" data-start=\"482\"\u003eWhether you're dealing with limb length discrepancies, injuries, limited mobility, or grip issues, the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"598\" data-start=\"585\"\u003eSquat Pro\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eprovides a safe, effective alternative — making it an essential addition to any performance gym or training facility.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-end=\"740\" data-start=\"723\"\u003eKey Features:\u003c\/strong\u003e\u003cbr data-end=\"743\" data-start=\"740\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"771\" data-start=\"745\"\u003ePatented Floating Yoke\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Adjusts naturally to your body, allowing for proper squat alignment regardless of height or limb length\u003cbr data-end=\"880\" data-start=\"877\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"905\" data-start=\"882\"\u003eDual Load Positions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Top-loaded to target hips and glutes; bottom-loaded to emphasize quads\u003cbr data-end=\"981\" data-start=\"978\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1020\" data-start=\"983\"\u003eS.E.T. (Set Extension Technology)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Train to failure safely with controlled support in any position\u003cbr data-end=\"1089\" data-start=\"1086\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1120\" data-start=\"1091\"\u003eBiomechanically Optimized\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Reduces strain on knees and lower back\u003cbr data-end=\"1164\" data-start=\"1161\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-is-only-node=\"\" data-end=\"1188\" data-start=\"1166\"\u003eNon-Skid Footplate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Ensures solid footing for maximum performance and safety\u003cbr data-end=\"1250\" data-start=\"1247\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1278\" data-start=\"1252\"\u003eIdeal for All Athletes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Perfect for strength training, rehab, and sport-specific performance\u003cbr\u003e\u003cbr\u003eThe \u003cstrong data-end=\"1391\" data-start=\"1362\"\u003ePowercore Power Squat Pro\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eallows lifters to\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1447\" data-start=\"1410\"\u003etrain heavier, safer, and smarter\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— unlocking serious strength gains without compromising joint health or form.\u003cbr\u003e\u003cbr\u003eTake your lower body training to the next level.\u003cbr data-end=\"1583\" data-start=\"1580\"\u003e\u003cstrong data-end=\"1634\" data-start=\"1583\"\u003ePowercore – Where Innovation Meets Performance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50300312748344,"sku":"PC-B\/A601","price":30360.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/b4386723-185b-4825-bc44-58f432077784.jpg?v=1748264942"},{"product_id":"powercore-seated-calf-raise","title":"Powercore Seated Calf Raise","description":"\u003ch2\u003ePowercore Seated Calf Raise\u003c\/h2\u003e\n\u003cp\u003eThe Powercore Seated Calf Raise is a commercial-grade, plate-loaded machine designed to isolate the calves, with particular focus on the soleus beneath the gastrocnemius. The seated position locks in your form for a controlled, stable movement, building calf strength and endurance for running, jumping and heavy lower-body work.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSeated position isolates the calves and locks in correct form\u003c\/li\u003e\n\u003cli\u003eTargets the soleus for muscular endurance and lower-leg strength\u003c\/li\u003e\n\u003cli\u003ePadded leg rest and ergonomic seat for secure, comfortable training\u003c\/li\u003e\n\u003cli\u003eHeavy-duty frame built for commercial environments\u003c\/li\u003e\n\u003cli\u003ePlate-loaded for progressive resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 98.4308%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePowercore Seated Calf Raise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eAP-SCALF01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eType\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePlate-loaded seated calf raise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eCalves (soleus and gastrocnemius)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003e1500 x 710 x 990 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eFootprint\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003e1.3 m²\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eUsage\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eCommercial and home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWarranty: 3 Years Structural Frame \u0026amp; Welds, 1 Year Parts, 1 Year Labour\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStructural frames \u0026amp; welds: 3 years\u003c\/li\u003e\n\u003cli\u003eElectrical \/ mechanical parts: 1 year\u003c\/li\u003e\n\u003cli\u003eLabour: 1 year\u003c\/li\u003e\n\u003cli\u003eCosmetic \u0026amp; wear items: 3–6 months (varies by product)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":50544975839544,"sku":"AP-SCALF01","price":8000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/861a2796-ac15-4781-b6d0-99eb164b2d10_fbbe0887-bc82-4f30-9fdf-f4d40f7d12a8.png?v=1751033733"},{"product_id":"powercore-bent-over-back-row","title":"Powercore Bent Over Back Row","description":"\u003ch2\u003eCommercial Seated Back Row Machine: Build a Powerful, Balanced Back\u003c\/h2\u003e\n\u003cp\u003eThe Seated Back Row machine is a high-quality, commercial-grade piece of gym equipment designed to target and strengthen your back muscles, including the lats, traps, and rhomboids. Whether you're an athlete looking to enhance performance or someone aiming to improve posture, this machine provides a comprehensive and effective workout for a balanced upper body.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePinpointed Muscle Isolation:\u003c\/strong\u003e This machine is engineered to isolate and intensify your back workout, ensuring you effectively target key muscles like your lats, traps, and rhomboids with every repetition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimised for Form:\u003c\/strong\u003e The \"straight back\" feature promotes an upright posture throughout the movement, helping you maintain perfect form and protecting your lower back from strain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Commercial Frame:\u003c\/strong\u003e Built to last, the mainframe is constructed with 50x100x2.5mm flat oval tubing, providing a robust and stable platform for even your heaviest lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatte Black Finish:\u003c\/strong\u003e The sleek, modern design and durable matte black finish make this machine a stylish and professional addition to any gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions (L x W x H):\u003c\/strong\u003e 1400 x 1900 x 1150 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Tube Size:\u003c\/strong\u003e 50 x 100 x 2.5 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Matte Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":51020304974136,"sku":"AP-BROW01","price":27300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/fe57ea94-06ac-4000-b986-bd076aed83cc.png?v=1755500164"},{"product_id":"shua-69-series-sh-g6921-plate-loaded-t-bar-row","title":"Shua 69 Series Plate Loaded T Bar Row","description":"\u003ch2\u003eShua 69 Series Plate Loaded T Bar Row\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eShua SH-G6921\u003c\/strong\u003e T Bar Row is a premium, plate-loaded machine designed for targeted back development. This trainer effectively targets the Latissimus, Biceps, Trapezius, and Deltoids. It combines dual grip options, ergonomic chest support, and dual-level footplates for stable positioning, making every rep safe and effective. A safety bumper ensures maximum protection during heavy lifts.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Back Development:\u003c\/strong\u003e Specifically engineered to isolate and build strength across the entire back complex, targeting the Latissimus (lats), Trapezius, and Biceps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Support \u0026amp; Stability:\u003c\/strong\u003e Features dual-level footplates for users of all sizes and ergonomic chest support to minimise lower back strain, ensuring stable positioning and perfect form throughout the lift.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Grip Versatility:\u003c\/strong\u003e Equipped with dual grip options (likely narrow and wide), allowing users to switch grip width to target different areas of the back and biceps for comprehensive muscle engagement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety Priority:\u003c\/strong\u003e A built-in safety bumper protects the equipment and user during heavy lifts by cushioning the bar return, ensuring a safe and controlled training environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eName:\u003c\/strong\u003e T Bar Row SH-G6921\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Plate Loaded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscles Trained:\u003c\/strong\u003e Latissimus, Biceps, Trapezius, Deltoids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 100 kg \/ 220 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 123 kg \/ 271 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H):\u003c\/strong\u003e 1815 × 1215 × 1234 mm \/ 71 × 48 × 49 in\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e7 Year Warranty\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":51188855832888,"sku":"SH-G6921","price":28000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6921.png?v=1759401041"},{"product_id":"shua-89-series-coverging-shoulder-press","title":"Shua 89 Series Coverging Shoulder Press","description":"\u003ch2\u003eSHUA SH-G8913 Converging Shoulder Press (89 Series): Elite Shoulder Development\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eSHUA SH-G8913 Converging Shoulder Press\u003c\/strong\u003e is a premium, commercial-grade strength machine from the elite 89 Series, engineered for maximum effectiveness in building the deltoids and triceps. This machine utilizes a precise **converging motion**, which mimics the natural movement of the human body to achieve a deeper, more powerful muscle contraction across the entire range of motion.\u003c\/p\u003e\n\u003cp\u003eBuilt from heavy-duty Q235A steel (specifically, 125x75xT3.0\/100x50xT3.0 main frame), the SH-G8913 is designed to withstand the toughest training environments. It features an easily **adjustable seat pad** and a back pad positioned at the ideal angle for isolating the shoulders. The **plate-loaded design** is complemented by dedicated weight horns for both resistance and storage, making it a definitive statement in elite strength training.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConverging Motion:\u003c\/strong\u003e Provides a precise, natural movement path for optimal activation of the deltoids and triceps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElite 89 Series:\u003c\/strong\u003e Represents Shua's flagship line of heavy-duty, commercial-grade strength equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust Construction:\u003c\/strong\u003e Built with heavy-duty Q235A steel to ensure stability and durability in high-traffic gyms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Comfort:\u003c\/strong\u003e Features an easily adjustable seat and comfortable PU foam padding to accommodate all users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Design:\u003c\/strong\u003e Uses Olympic weight plates for customizable, heavy resistance, with integrated storage horns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eName\u003c\/td\u003e\n\u003ctd\u003eConverging Shoulder Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSH-G8913\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeries\u003c\/td\u003e\n\u003ctd\u003e89 Series Plate Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMuscles Trained\u003c\/td\u003e\n\u003ctd\u003eDeltoid (Shoulder), Triceps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eQ235A Steel (Main Frame: 125×75×T3.0\/100×50×T3.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum User Weight\u003c\/td\u003e\n\u003ctd\u003e150 kg (Inferred)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (L × W × H)\u003c\/td\u003e\n\u003ctd\u003e2130 × 1210 × 2100 mm \/ 83.9 × 47.6 × 82.7 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eFrame – 7 years (Standard Commercial)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInvest in definitive performance and a premium training experience with the \u003cstrong\u003eSHUA SH-G8913 Converging Shoulder Press\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":51248257106232,"sku":"SH-G8913","price":48500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/04b26f0c-343d-4eb9-8ae5-0ff2c7b543a8.png?v=1760598035"},{"product_id":"shua-89-series-coverging-chest-press","title":"Shua 89 Series Coverging Chest Press","description":"\u003ch2\u003eSHUA SH-G8912 Converging Chest Press (89 Series Plate Loaded)\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eSHUA SH-G8912 Converging Chest Press\u003c\/strong\u003e is a premium, full-commercial strength machine belonging to the elite 89 Series Plate Loaded line. It is specifically designed to provide a highly effective, biomechanically accurate motion for targeting the chest muscles (Pectoralis Major).\u003c\/p\u003e\n\u003cp\u003eThis machine utilizes a **converging movement** path, which mimics the natural movement of a dumbbell press by bringing the resistance arms closer together at the peak contraction. This specialised motion helps to maximise muscle fibre recruitment and deliver a superior training experience compared to standard chest press machines.\u003c\/p\u003e\n\u003ch2\u003eKey Features \u0026amp; Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate-Loaded Converging Chest Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel Number\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSH-G8912\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Muscles Trained\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePectoralis Major, Anterior Deltoids, Triceps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMovement Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003ePrecision Converging Motion\u003c\/strong\u003e (Mimics free weight feel with machine stability)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\/Frame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty Q235A steel frame (Main Frame: 125x75xT3.0 \/ 100x50xT3.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate-Loaded (Compatible with Olympic weight plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eOne-hand Adjustment Seat\u003c\/strong\u003e and adjustable back pad for quick and easy positioning.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUpholstery\/Padding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDurable, easy-to-clean PU foam cushion (typically Black Bark Grain)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApprox. Dimensions (L×W×H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,435 mm × 1,750 mm × 2,090 mm (56.5 in × 68.9 in × 82.3 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor Scheme\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMainframe: Black Silver; Swing Arm: Orange\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\n\u003cbr\u003eUser Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaximised Muscle Activation: The converging path of motion ensures a deeper, more complete contraction of the chest muscles.\u003c\/li\u003e\n\u003cli\u003eIndependent Resistance: Separate moving arms allow for balanced strength development, ensuring one side cannot compensate for the other.\u003c\/li\u003e\n\u003cli\u003eCommercial Durability: Built with oversized, heavy-duty steel to withstand intensive, high-traffic commercial gym use.\u003c\/li\u003e\n\u003cli\u003eErgonomic Comfort: Easily adjustable seat and back pads, combined with comfortable PU foam, help users find the optimal starting position to maintain proper form and minimize joint strain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":51248327655736,"sku":"SH-G8912","price":45500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/19f562b5-39c2-45cb-af87-bed2740b7f66.png?v=1760599842"},{"product_id":"demo-shua-89-series-seal-row-bench","title":"Demo -Shua 89 Series Seal Row Bench","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch1\u003eDemo – Shua 89 Series: Seal Row Bench\u003c\/h1\u003e\n\u003cdiv style=\"border: 1px solid #ccc; padding: 12px; border-radius: 6px; background-color: #f9f9f9; margin: 15px 0;\"\u003e\n\u003ch3 style=\"margin: 0; color: #d9534f; font-size: 16px;\"\u003eDemo Product Notice\u003c\/h3\u003e\n\u003cp style=\"margin: 6px 0 0; font-size: 14px; line-height: 1.6; font-weight: bold;\"\u003eOur demo products may have been previously displayed, tested, or lightly used. While minor cosmetic imperfections such as scratches or surface marks may be present, each item is thoroughly inspected to ensure full functionality. These items are offered at a reduced demo price and are sold \u003cstrong\u003eas-is\u003c\/strong\u003e, without modifications.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe \u003cstrong\u003eShua 89 Series Seal Row Bench\u003c\/strong\u003e is engineered for commercial-grade back and upper body strength training. Its design promotes correct rowing form, targeting the lats, rhomboids, and biceps effectively. The bench is built for stability, durability, and long-term use in high-traffic commercial gyms.\u003c\/p\u003e\n\u003cp\u003eFeaturing an ergonomic padded seat and chest support, along with a heavy-duty steel frame, this bench allows users to perform controlled rowing movements safely and efficiently. Its commercial-grade construction ensures consistent performance while minimizing wear and maintenance.\u003c\/p\u003e\n\u003ch3\u003eQuick Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Seal row bench \/ back and upper body strength machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Compatible with weight plates (or integrated weight stack if applicable)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e Ergonomic padded seat and chest support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Commercial gyms, strength studios, and performance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProper Form:\u003c\/strong\u003e Bench design supports correct rowing posture for effective muscle engagement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Durability:\u003c\/strong\u003e Heavy-duty steel frame built for frequent use in high-traffic gyms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Comfort:\u003c\/strong\u003e Padded seat and chest support for safe and comfortable training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Maintenance:\u003c\/strong\u003e Designed for long-term reliability with minimal upkeep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Ideal for back, biceps, and overall upper-body development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eDemo Shua 89 Series Seal Row Bench\u003c\/strong\u003e combines stability, ergonomic support, and commercial-grade durability for a premium upper-body training experience. Perfect for gyms and studios, it allows effective rowing exercises while minimizing risk of injury. Minor cosmetic imperfections may exist as this is a demo unit, but the bench is fully functional and offered at a reduced price.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeal row bench \/ back and upper body strength machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial-grade steel construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePadded seat and chest support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial gyms, strength studios, and performance training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":51879639089464,"sku":"D-SH-G8926","price":24000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/1198ab3c-a3b8-4f07-b91a-6f5a36307926.png?v=1773232221"},{"product_id":"plae-armr-hip-press","title":"Plae ARMR Hip Press","description":"\u003ch1\u003ePLAE ARMR HIP PRESS\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eControlled force. Relentless output.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Hip Press\u003c\/strong\u003e is engineered for complete lower-body development with an emphasis on powerful posterior-chain engagement. Its fixed movement path and engineered strength curve provide a controlled training experience while allowing athletes to generate powerful hip and knee extension.\u003c\/p\u003e\n\u003cp\u003eDesigned for serious strength and performance environments, the Plae ARMR Hip Press allows users to train bilaterally or independently, helping identify strength asymmetries and address weak links. Ergonomic in-seat adjustments keep transitions fast and seamless, making it an effective foundation for building lower-body strength that carries over to real-world athletic performance.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade lower-body pressing machine\u003c\/li\u003e\n\u003cli\u003eDesigned to develop powerful lower-body pressing strength\u003c\/li\u003e\n\u003cli\u003eFixed movement path for controlled and consistent repetitions\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve designed to deliver consistent resistance\u003c\/li\u003e\n\u003cli\u003eDesigned to minimise spinal loading during lower-body training\u003c\/li\u003e\n\u003cli\u003eSupports powerful hip and knee extension\u003c\/li\u003e\n\u003cli\u003eBilateral and independent training capability\u003c\/li\u003e\n\u003cli\u003eIndependent movement helps identify and address strength asymmetries\u003c\/li\u003e\n\u003cli\u003eErgonomic in-seat adjustments for fast and efficient setup\u003c\/li\u003e\n\u003cli\u003eDesigned to target the quadriceps, glutes, and hamstrings\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic performance, and lower-body conditioning\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for demanding training environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFixed-path pressing mechanism for controlled lower-body movement\u003c\/li\u003e\n\u003cli\u003eEngineered resistance curve designed to maintain effective muscular tension\u003c\/li\u003e\n\u003cli\u003eIndependent movement capability for unilateral strength development\u003c\/li\u003e\n\u003cli\u003eBilateral pressing function for maximum lower-body output\u003c\/li\u003e\n\u003cli\u003eErgonomic in-seat adjustment system for efficient user positioning\u003c\/li\u003e\n\u003cli\u003eDesigned to support powerful hip and knee extension\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003cli\u003ePerformance-focused biomechanics designed for repeatable strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Hip Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eDevelop Lower Body Pressing Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement System\u003c\/td\u003e\n\u003ctd\u003eFixed Path\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Modes\u003c\/td\u003e\n\u003ctd\u003eBilateral \u0026amp; Independent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eEngineered Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment System\u003c\/td\u003e\n\u003ctd\u003eErgonomic In-Seat Adjustments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e72\" x 82\" \/ 1828.8 x 2082.8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFOUNDATIONAL STRENGTH. REAL PERFORMANCE.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Hip Press\u003c\/strong\u003e delivers controlled lower-body power through a fixed movement path, engineered resistance curve, and bilateral or independent training options. Built to expose asymmetries, eliminate weak links, and develop powerful hips and legs, it provides foundational strength that carries over to real performance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828397175096,"sku":"PLA-ARMR-HP-01","price":156990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMRHipPress-04.jpg?v=1787563980"},{"product_id":"plae-armr-hip-lat-pulldown","title":"Plae ARMR Hip Lat Pulldown","description":"\u003ch1\u003ePLAE ARMR LAT PULLDOWN\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAnchor the chain.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Lat Pulldown\u003c\/strong\u003e is engineered to deliver serious upper-back development through omnidirectional, interchangeable handles that provide multiple grip options while moving naturally with the athlete. Designed for controlled and powerful vertical pulling, it helps build lat width, upper-back strength, and pulling performance.\u003c\/p\u003e\n\u003cp\u003eThe advanced linkage system follows the body's natural strength curve, maintaining effective tension from the initial stretch through to peak contraction. An adjustable thigh restraint securely positions the user throughout each repetition, allowing athletes to focus on generating powerful, controlled pulls while maintaining consistent form.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade lat pulldown designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to develop vertical pulling strength and upper-back width\u003c\/li\u003e\n\u003cli\u003eOmnidirectional handles move with the athlete's natural range of motion\u003c\/li\u003e\n\u003cli\u003eInterchangeable handles provide multiple grip options\u003c\/li\u003e\n\u003cli\u003eLinkage system designed to follow the body's natural strength curve\u003c\/li\u003e\n\u003cli\u003eMaintains resistance from full stretch through peak contraction\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh restraint securely locks the user into position\u003c\/li\u003e\n\u003cli\u003eDesigned for controlled and powerful pulling movements\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, and upper-body performance training\u003c\/li\u003e\n\u003cli\u003eTargets the latissimus dorsi, biceps, and mid-back\u003c\/li\u003e\n\u003cli\u003eStable and controlled movement under heavy loads\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for high-frequency commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOmnidirectional handle system for natural movement and grip variation\u003c\/li\u003e\n\u003cli\u003eInterchangeable handles for versatile training configurations\u003c\/li\u003e\n\u003cli\u003eEngineered linkage system designed to match the body's strength curve\u003c\/li\u003e\n\u003cli\u003eConsistent resistance throughout the full range of motion\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh restraint for enhanced stability and positioning\u003c\/li\u003e\n\u003cli\u003eNatural movement path designed to support effective lat engagement\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled pulling under load\u003c\/li\u003e\n\u003cli\u003ePerformance-focused biomechanics for repeatable strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Lat Pulldown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eDevelop Vertical Pulling Strength and Upper Back Width\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eVertical Pull\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eLatissimus Dorsi, Biceps, Mid Back\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle System\u003c\/td\u003e\n\u003ctd\u003eOmnidirectional \u0026amp; Interchangeable Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip Options\u003c\/td\u003e\n\u003ctd\u003eMultiple Grip Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLinkage System\u003c\/td\u003e\n\u003ctd\u003eEngineered Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThigh Restraint\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e56\" x 72\" \/ 1422.4 x 1828.8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePULL WITH AUTHORITY.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Lat Pulldown\u003c\/strong\u003e combines natural omnidirectional movement, interchangeable grips, and an engineered strength curve to keep tension where it matters from full stretch to peak contraction. Built for serious upper-back development, it provides the control and stability needed to build powerful lats and stronger pulling performance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828399468856,"sku":"PLA-ARMR-LP-01","price":130990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMRHipLatPulldown2-01.jpg?v=1787557352"},{"product_id":"plae-armr-mid-row","title":"Plae ARMR Mid Row","description":"\u003ch1\u003ePlae ARMR Mid Row\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eUpper chain dominance.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Mid Row\u003c\/strong\u003e is engineered to build powerful upper-back strength, improve scapular control, and develop a back built for both performance and aesthetics. Featuring diverging movement paths and omnidirectional handles, it allows athletes to target the upper back with precise, natural movement while maintaining strong biomechanical alignment.\u003c\/p\u003e\n\u003cp\u003eDesigned for demanding strength environments, the Plae ARMR Mid Row features fast seat and chest pad adjustments to ensure every athlete starts from the optimal position. Its consistent strength curve maintains effective tension throughout the full range of motion, helping develop durable horizontal pulling strength and powerful, transferable performance.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade mid row designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to strengthen horizontal pulling and scapular retraction\u003c\/li\u003e\n\u003cli\u003eDiverging movement paths for natural and effective pulling mechanics\u003c\/li\u003e\n\u003cli\u003eOmnidirectional handles allow versatile grip positioning\u003c\/li\u003e\n\u003cli\u003eDesigned to support precise upper-back muscle targeting\u003c\/li\u003e\n\u003cli\u003eFast seat adjustment for efficient user positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable chest pad provides stability and proper alignment\u003c\/li\u003e\n\u003cli\u003eConsistent strength curve maintains tension throughout the full range of motion\u003c\/li\u003e\n\u003cli\u003eSupports controlled scapular movement and retraction\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, posture, and upper-body performance training\u003c\/li\u003e\n\u003cli\u003eTargets the rhomboids, lats, rear deltoids, and biceps\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiverging arm paths designed to support natural upper-body movement\u003c\/li\u003e\n\u003cli\u003eOmnidirectional handle system for flexible grip positioning\u003c\/li\u003e\n\u003cli\u003eBiomechanically aligned movement path for controlled pulling\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve for consistent resistance throughout the range\u003c\/li\u003e\n\u003cli\u003eFast-adjust seat system for efficient setup\u003c\/li\u003e\n\u003cli\u003eAdjustable chest pad for enhanced stability and positioning\u003c\/li\u003e\n\u003cli\u003eDesigned to reinforce scapular control and horizontal pulling mechanics\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Mid Row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eStrengthen Horizontal Pulling and Scapular Retraction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eHorizontal Pull\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eRhomboids, Lats, Rear Deltoids, Biceps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Path\u003c\/td\u003e\n\u003ctd\u003eDiverging Paths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle System\u003c\/td\u003e\n\u003ctd\u003eOmnidirectional Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Adjustment\u003c\/td\u003e\n\u003ctd\u003eFast-Adjust Seat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChest Pad\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eConsistent Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e48\" x 64\" \/ 1219.2 x 1625.6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD THE BACK. OWN THE PULL.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Mid Row\u003c\/strong\u003e combines diverging movement paths, omnidirectional handles, and a consistent strength curve to deliver powerful horizontal pulling from start to finish. Built to reinforce scapular control and develop durable upper-back strength, it delivers performance that carries beyond the machine.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828407497016,"sku":"PLA-ARMR-MP-01","price":91300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMRMidRow-03.jpg?v=1787312653"},{"product_id":"plae-armr-total-squat-pro","title":"Plae ARMR Total Squat Pro","description":"\u003ch1\u003ePLAE ARMR TOTAL SQUAT PRO\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eStrength. Alignment. Intent.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e is engineered to reinforce effective squat mechanics while providing the versatility needed for serious strength, performance, rehabilitation, and developmental training. Its floating yoke automatically adapts to the athlete’s size and movement, creating a more natural and controlled squatting experience.\u003c\/p\u003e\n\u003cp\u003eMultiple weight horns allow users to manipulate the strength curve to place greater emphasis on the hips, quads, or overall balance. A dedicated counterbalance horn provides assisted resistance options for rehabilitation and developing athletes, while the oversized platform accommodates a wide range of stance positions. Built-in spotter handles provide additional confidence, allowing athletes to train harder while maintaining control.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade squat training machine designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to reinforce squat mechanics and assisted squat training\u003c\/li\u003e\n\u003cli\u003eFloating yoke automatically adjusts to the athlete’s size and movement\u003c\/li\u003e\n\u003cli\u003eMultiple weight horns allow manipulation of the strength curve\u003c\/li\u003e\n\u003cli\u003eWeight positioning can emphasise hips, quads, or balance\u003c\/li\u003e\n\u003cli\u003eDedicated counterbalance horn for assisted repetitions\u003c\/li\u003e\n\u003cli\u003eSuitable for rehabilitation and developmental athletes\u003c\/li\u003e\n\u003cli\u003eOversized platform accommodates a variety of stance positions\u003c\/li\u003e\n\u003cli\u003eBuilt-in spotter handles for additional support and confidence\u003c\/li\u003e\n\u003cli\u003eDesigned for controlled and powerful squat training\u003c\/li\u003e\n\u003cli\u003eTargets the quadriceps, glutes, hamstrings, and core\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic development, and rehabilitation\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFloating yoke system designed to self-adjust to the athlete\u003c\/li\u003e\n\u003cli\u003eMultiple loading horns for customised resistance positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable strength curve through strategic weight placement\u003c\/li\u003e\n\u003cli\u003eCounterbalance horn designed for assisted squat training\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for versatile stance positioning\u003c\/li\u003e\n\u003cli\u003eIntegrated spotter handles for enhanced training confidence\u003c\/li\u003e\n\u003cli\u003eMovement system designed to reinforce natural squat mechanics\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Total Squat Pro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eReinforce Squat Mechanics and Assisted Squat Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings, Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYoke System\u003c\/td\u003e\n\u003ctd\u003eFloating Self-Adjusting Yoke\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading System\u003c\/td\u003e\n\u003ctd\u003eMultiple Weight Horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCounterbalance\u003c\/td\u003e\n\u003ctd\u003eDedicated Counterbalance Horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Training Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpotter Handles\u003c\/td\u003e\n\u003ctd\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e74\" x 68\" \/ 1879.6 x 1727.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRENGTH. ALIGNMENT. INTENT.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e gives athletes the tools to reinforce squat mechanics, manipulate resistance, and train with confidence. From heavy strength work to assisted rehabilitation and developmental training, its floating yoke, versatile loading system, oversized platform, and integrated spotter handles make every repetition purposeful.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828411101496,"sku":"PLA-ARMR-TSP-01","price":125210.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/f262d786-af5d-4a99-a52d-ba91e1897d87.jpg?v=1787218705"},{"product_id":"plae-armr-shoulder-press","title":"Plae ARMR Shoulder Press","description":"\u003ch1\u003ePLAE ARMR TOTAL SQUAT PRO\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eStrength. Alignment. Intent.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e is engineered to reinforce effective squat mechanics while providing the versatility needed for serious strength, performance, rehabilitation, and developmental training. Its floating yoke automatically adapts to the athlete’s size and movement, creating a more natural and controlled squatting experience.\u003c\/p\u003e\n\u003cp\u003eMultiple weight horns allow users to manipulate the strength curve to place greater emphasis on the hips, quads, or overall balance. A dedicated counterbalance horn provides assisted resistance options for rehabilitation and developing athletes, while the oversized platform accommodates a wide range of stance positions. Built-in spotter handles provide additional confidence, allowing athletes to train harder while maintaining control.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade squat training machine designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to reinforce squat mechanics and assisted squat training\u003c\/li\u003e\n\u003cli\u003eFloating yoke automatically adjusts to the athlete’s size and movement\u003c\/li\u003e\n\u003cli\u003eMultiple weight horns allow manipulation of the strength curve\u003c\/li\u003e\n\u003cli\u003eWeight positioning can emphasise hips, quads, or balance\u003c\/li\u003e\n\u003cli\u003eDedicated counterbalance horn for assisted repetitions\u003c\/li\u003e\n\u003cli\u003eSuitable for rehabilitation and developmental athletes\u003c\/li\u003e\n\u003cli\u003eOversized platform accommodates a variety of stance positions\u003c\/li\u003e\n\u003cli\u003eBuilt-in spotter handles for additional support and confidence\u003c\/li\u003e\n\u003cli\u003eDesigned for controlled and powerful squat training\u003c\/li\u003e\n\u003cli\u003eTargets the quadriceps, glutes, hamstrings, and core\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic development, and rehabilitation\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFloating yoke system designed to self-adjust to the athlete\u003c\/li\u003e\n\u003cli\u003eMultiple loading horns for customised resistance positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable strength curve through strategic weight placement\u003c\/li\u003e\n\u003cli\u003eCounterbalance horn designed for assisted squat training\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for versatile stance positioning\u003c\/li\u003e\n\u003cli\u003eIntegrated spotter handles for enhanced training confidence\u003c\/li\u003e\n\u003cli\u003eMovement system designed to reinforce natural squat mechanics\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Total Squat Pro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eReinforce Squat Mechanics and Assisted Squat Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings, Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYoke System\u003c\/td\u003e\n\u003ctd\u003eFloating Self-Adjusting Yoke\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading System\u003c\/td\u003e\n\u003ctd\u003eMultiple Weight Horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCounterbalance\u003c\/td\u003e\n\u003ctd\u003eDedicated Counterbalance Horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Training Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpotter Handles\u003c\/td\u003e\n\u003ctd\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e74\" x 68\" \/ 1879.6 x 1727.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRENGTH. ALIGNMENT. INTENT.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e gives athletes the tools to reinforce squat mechanics, manipulate resistance, and train with confidence. From heavy strength work to assisted rehabilitation and developmental training, its floating yoke, versatile loading system, oversized platform, and integrated spotter handles make every repetition purposeful.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828412543288,"sku":"PLA-ARMR-SP-01","price":130990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMRShoulderPress-01.jpg?v=1787306425"},{"product_id":"plae-armr-neck-machine","title":"Plae ARMR Neck Machine","description":"\u003ch1\u003ePLAE ARMR 4 WAY NECK\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eImpact protection begins here.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR 4 Way Neck\u003c\/strong\u003e is engineered to deliver controlled and progressive cervical strengthening across all planes of movement. Featuring a precision cam-and-follower system designed to match the natural strength curve of the neck, it provides smooth and consistent resistance without abrupt changes in tension.\u003c\/p\u003e\n\u003cp\u003eBuilt for serious performance, contact, and collision training environments, the Plae ARMR 4 Way Neck allows athletes to progressively strengthen the muscles responsible for cervical stability. Adjustable seat height and face pad positioning help establish proper alignment while providing a scalable range of motion, making it suitable for controlled progression across a wide range of training levels.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade cervical strengthening machine\u003c\/li\u003e\n\u003cli\u003eDesigned to strengthen the neck musculature in all planes\u003c\/li\u003e\n\u003cli\u003ePrecision cam-and-follower resistance system\u003c\/li\u003e\n\u003cli\u003eEngineered resistance curve designed to match natural neck strength\u003c\/li\u003e\n\u003cli\u003eSmooth and consistent loading throughout the movement\u003c\/li\u003e\n\u003cli\u003eDesigned to minimise abrupt changes in resistance\u003c\/li\u003e\n\u003cli\u003eFour-way training for comprehensive cervical development\u003c\/li\u003e\n\u003cli\u003eAdjustable seat height for precise user positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable face pad positioning for improved alignment\u003c\/li\u003e\n\u003cli\u003eScalable range of motion for progressive training\u003c\/li\u003e\n\u003cli\u003eIdeal for athletes involved in contact and collision sports\u003c\/li\u003e\n\u003cli\u003eTargets the neck flexors, extensors, and upper trapezius\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for demanding performance environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePrecision cam-and-follower system for controlled resistance\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve designed around cervical biomechanics\u003c\/li\u003e\n\u003cli\u003eFour-direction resistance system for comprehensive neck training\u003c\/li\u003e\n\u003cli\u003eConsistent loading designed to provide smooth resistance throughout each repetition\u003c\/li\u003e\n\u003cli\u003eAdjustable seat-height system for individual setup\u003c\/li\u003e\n\u003cli\u003eAdjustable face pad for accurate positioning and alignment\u003c\/li\u003e\n\u003cli\u003eScalable range of motion to support progressive cervical strengthening\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled isolation training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR 4 Way Neck\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eStrengthen Cervical Musculature in All Planes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eIsolation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eAccessory\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eNeck Flexors, Extensors, Upper Trapezius\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Directions\u003c\/td\u003e\n\u003ctd\u003e4-Way \/ Multi-Directional\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance System\u003c\/td\u003e\n\u003ctd\u003ePrecision Cam-and-Follower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eEngineered Cervical Strength Curve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Height\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFace Pad\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRange of Motion\u003c\/td\u003e\n\u003ctd\u003eScalable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e52\" x 40\" \/ 1320.8 x 1016 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD RESILIENCE. STRENGTHEN THE CHAIN.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR 4 Way Neck\u003c\/strong\u003e delivers controlled cervical strengthening through a precision resistance system designed to follow the natural strength curve of the neck. With adjustable positioning and four-way training, it provides a progressive platform for building the strength and resilience required for demanding contact and collision environments.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828414050616,"sku":"PLA-ARMR-N-01","price":104990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMR4WayNeckMachine-02.jpg?v=1787298071"},{"product_id":"plae-armr-glute-machine","title":"Plae ARMR Glute Machine","description":"\u003ch1\u003ePLAE ARMR Glute MACHINE\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eDrive the engine.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Glute\u003c\/strong\u003e is purpose-built to load the hip extension pattern for powerful glute development while helping minimise spinal strain. Designed for controlled and repeatable training, it provides a stable platform for athletes to generate strong hip extension and build the posterior-chain strength required for performance.\u003c\/p\u003e\n\u003cp\u003eFeaturing a full-length pivoting bench, adjustable hip belt, and fixed movement path, the Plae ARMR Glute securely positions the athlete while maintaining consistent loading throughout each repetition. An oversized diamond-plated platform accommodates varied stance widths, while auto-unrack and smooth rerack systems keep training efficient. Integrated band attachments further expand loading options for advanced strength and performance training.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade glute training machine designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003ePurpose-built to isolate and develop the hip extension pattern\u003c\/li\u003e\n\u003cli\u003eDesigned to maximise glute activation while helping minimise spinal strain\u003c\/li\u003e\n\u003cli\u003eFull-length pivoting bench provides stable athlete positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable hip belt securely positions the user during training\u003c\/li\u003e\n\u003cli\u003eFixed movement path for consistent loading and repeatable mechanics\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform supports varied stance widths\u003c\/li\u003e\n\u003cli\u003eAuto-unrack system for efficient exercise setup\u003c\/li\u003e\n\u003cli\u003eSmooth rerack system for uninterrupted training\u003c\/li\u003e\n\u003cli\u003eIntegrated band attachments for advanced resistance strategies\u003c\/li\u003e\n\u003cli\u003eIdeal for glute development, posterior-chain strength, and athletic performance\u003c\/li\u003e\n\u003cli\u003eTargets the gluteus maximus and hamstrings\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFixed-path hip extension system for controlled and repeatable movement\u003c\/li\u003e\n\u003cli\u003eFull-length pivoting bench designed for stable positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable hip belt for secure athlete engagement\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for versatile stance positioning\u003c\/li\u003e\n\u003cli\u003eAuto-unrack mechanism for efficient exercise initiation\u003c\/li\u003e\n\u003cli\u003eSmooth rerack system for streamlined training transitions\u003c\/li\u003e\n\u003cli\u003eIntegrated band attachment points for accommodating resistance\u003c\/li\u003e\n\u003cli\u003eStable frame construction for powerful hip extension under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Glute\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eIsolate Hip Extension Pattern\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eIsolation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eHinge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eGluteus Maximus, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement System\u003c\/td\u003e\n\u003ctd\u003eFixed Path\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench\u003c\/td\u003e\n\u003ctd\u003eFull-Length Pivoting Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHip Belt\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Diamond-Plated Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnrack System\u003c\/td\u003e\n\u003ctd\u003eAuto-Unrack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRerack System\u003c\/td\u003e\n\u003ctd\u003eSmooth Rerack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBand Attachments\u003c\/td\u003e\n\u003ctd\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e52\" x 74\" \/ 1320.8 x 1879.6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRONG HIPS. POWERFUL PERFORMANCE.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Glute\u003c\/strong\u003e combines a fixed movement path, secure hip positioning, and versatile resistance options to deliver powerful hip extension training. Built to maximise glute development while supporting stable and repeatable mechanics, it gives athletes the tools to build the posterior-chain strength that drives performance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828417360184,"sku":"PLA-ARMR-G-01","price":117990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMRGluteMachine-02.jpg?v=1787293602"},{"product_id":"plae-armr-leg-curl","title":"Plae ARMR Leg Curl","description":"\u003ch1\u003ePlae ARMR Leg Curl\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eControlled deceleration.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Leg Curl\u003c\/strong\u003e is engineered to isolate knee flexion while maintaining pelvic stability for focused and effective hamstring development. Designed around the demands of high-performance training, it provides controlled resistance through the full range of motion while emphasising the lengthened position of the hamstrings.\u003c\/p\u003e\n\u003cp\u003eBuilt for both high-output strength training and controlled return-to-play progression, the Plae ARMR Leg Curl delivers consistent tension where it matters most. Stronger hamstrings support powerful acceleration, controlled deceleration, and greater durability during high-speed athletic movement.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade prone leg curl designed for demanding training environments\u003c\/li\u003e\n\u003cli\u003eDesigned to isolate and strengthen the hamstrings through knee flexion\u003c\/li\u003e\n\u003cli\u003eMaintains pelvic stability throughout the movement\u003c\/li\u003e\n\u003cli\u003eControlled movement path for precise hamstring loading\u003c\/li\u003e\n\u003cli\u003eResistance curve maintains tension through full knee flexion\u003c\/li\u003e\n\u003cli\u003eEmphasises the lengthened position of the hamstrings\u003c\/li\u003e\n\u003cli\u003eIdeal for high-output strength and hypertrophy training\u003c\/li\u003e\n\u003cli\u003eSuitable for controlled return-to-play progression\u003c\/li\u003e\n\u003cli\u003eDesigned to support acceleration, deceleration, and athletic performance\u003c\/li\u003e\n\u003cli\u003ePromotes repeatable hamstring training mechanics under load\u003c\/li\u003e\n\u003cli\u003eTargets the hamstrings\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for high-frequency commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProne leg curl configuration for focused hamstring isolation\u003c\/li\u003e\n\u003cli\u003eControlled knee-flexion movement path\u003c\/li\u003e\n\u003cli\u003eResistance curve designed to sustain tension through full flexion\u003c\/li\u003e\n\u003cli\u003eEmphasis on the lengthened hamstring position\u003c\/li\u003e\n\u003cli\u003ePelvic-stability focused design for controlled execution\u003c\/li\u003e\n\u003cli\u003ePerformance-oriented mechanics for strength and return-to-play training\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under load\u003c\/li\u003e\n\u003cli\u003eDesigned for repeatable hamstring loading across every repetition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Leg Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConfiguration\u003c\/td\u003e\n\u003ctd\u003eProne Leg Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eIsolate Knee Flexion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eIsolation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eKnee-Dominant Hinge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eHamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement System\u003c\/td\u003e\n\u003ctd\u003eControlled Knee Flexion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Profile\u003c\/td\u003e\n\u003ctd\u003eLengthened-Position Focused\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Applications\u003c\/td\u003e\n\u003ctd\u003eStrength, Hypertrophy \u0026amp; Return-to-Play\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e40\" x 78\" \/ 1016 x 1981.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eACCELERATE FASTER. DECELERATE STRONGER.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Leg Curl\u003c\/strong\u003e delivers focused hamstring isolation with controlled resistance and consistent tension through the full range of motion. Built for strength, performance, and progressive return-to-play training, it helps develop the hamstring strength and durability required to perform under speed.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828420243768,"sku":"PLA-ARMR-LC-01","price":117990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeARMRLegCurl-05.jpg?v=1787234630"},{"product_id":"shua-d-y-row","title":"Shua  D.Y.Row","description":"\u003ch2\u003eSHUA D.Y Row: Precision Back Row\u003c\/h2\u003e\n\u003cp\u003eThe SHUA D.Y Row is a professional-grade strength training machine engineered to build a stronger, more developed back through a controlled and powerful rowing movement. Designed to effectively target the Latissimus Dorsi, Trapezius, and surrounding upper-back musculature, the D.Y Row provides a stable training platform for users looking to maximise pulling strength, muscle development, and overall back performance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Back Development:\u003c\/strong\u003e The rowing movement is designed to effectively engage the Latissimus Dorsi, Trapezius, and upper-back musculature for comprehensive back training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControlled Rowing Movement:\u003c\/strong\u003e The machine provides a guided movement path, helping users maintain consistent mechanics and focus on muscular engagement throughout every repetition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable Training Position:\u003c\/strong\u003e The supportive design helps minimise unnecessary body movement, allowing users to concentrate on generating force through the back and arms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built for demanding commercial fitness environments, the D.Y Row delivers the durability required for frequent, high-intensity training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective Muscle Engagement:\u003c\/strong\u003e The machine is designed to promote strong activation through the back and upper-body pulling muscles, making it suitable for both strength and hypertrophy-focused workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional Training Experience:\u003c\/strong\u003e Engineered to provide a consistent and efficient rowing movement for athletes, strength enthusiasts, and commercial gym users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscles Trained:\u003c\/strong\u003e Latissimus Dorsi, Trapezius, Rhomboids, Rear Deltoids, Biceps, and supporting upper-back musculature.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eName\u003c\/td\u003e\n\u003ctd\u003eD.Y Row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSHUA D.Y Row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eStrength Training Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eRow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMuscles Trained\u003c\/td\u003e\n\u003ctd\u003eLatissimus Dorsi, Trapezius, Rhomboids, Rear Deltoids, Biceps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003ch3\u003e7 Year Commercial Warranty\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6931-Sellsheet_1.pdf?v=1788270709\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/icons8-download-symbol-48_7479d225-0271-4d92-b2c6-32ae881d36f4.png?v=1770021931\" alt=\"Download\" style=\"width: 36px; height: 36px;\"\u003e \u003cspan\u003eDownload product brochure\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":52891530068280,"sku":"SH-G6931","price":39990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/4c4e99ed-e37d-4488-83eb-5ff73c3310e5.png?v=1788260284"},{"product_id":"seated-hip-abductor","title":"Seated Hip Abductor","description":"\u003ch2\u003eSHUA Seated Abductor\u003c\/h2\u003e\n\u003cp\u003eThe SHUA Seated Abductor is a professional-grade strength training machine designed to build lower-body strength and effectively target the glutes and lateral thigh muscles. The SH-G6926 features a stable movement trajectory, high load capacity, multiple angle adjustments, and resistance band compatibility, providing a versatile and controlled training experience for both beginners and experienced bodybuilders.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Gluteal Strengthening:\u003c\/strong\u003e The abduction movement effectively targets the gluteus maximus and lateral thigh muscles to support lower-body strength and muscular development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable Movement Trajectory:\u003c\/strong\u003e The machine provides a stable and controlled movement path, helping users maintain consistent positioning throughout each repetition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUser-Friendly Design:\u003c\/strong\u003e Designed for ease of use, the SH-G6926 provides an intuitive training experience suitable for beginners and experienced bodybuilders alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecise Fit:\u003c\/strong\u003e Multiple angle adjustments allow users to find a comfortable and effective training position based on their individual body shape and training requirements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Load Capacity:\u003c\/strong\u003e Built to accommodate demanding strength training sessions, allowing users to progressively challenge the lower-body musculature.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Band Compatibility:\u003c\/strong\u003e The machine can be used with resistance bands to provide additional training versatility and resistance options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControlled Muscle Engagement:\u003c\/strong\u003e The dedicated movement allows users to focus directly on the targeted gluteal and lateral thigh muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Engineered for demanding fitness environments, the SH-G6926 provides the durability and stability required for regular, high-intensity use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscles Used:\u003c\/strong\u003e Lateral Thigh Muscles and Gluteus Maximus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSHUA Seated Abductor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSH-G6926\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSHUA 69 Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eStrength Training Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eMovement\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eHip Abduction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eTraining Position\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSeated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e1877 × 860 × 1478 mm \/ 74 × 34 × 58 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e134 kg \/ 295 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eGross Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e146 kg \/ 322 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eMuscles Used\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eLateral Thigh Muscles, Gluteus Maximus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e7 Year Commercial Warranty\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":52895489655096,"sku":"SH-G6926","price":37990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SeatedHipAbductorside2.png?v=1788342033"},{"product_id":"wide-chest-press","title":"Shua Wide Chest Press","description":"\u003ch2\u003eSHUA Wide Chest Press\u003c\/h2\u003e\n\u003cp\u003eThe SHUA Wide Chest Press is a professional-grade strength training machine engineered to develop a fuller, stronger, and more defined chest through a wide-grip pressing movement. The SH-G6928 adopts a wide-grip thrust trajectory that provides a greater horizontal shoulder adduction amplitude than traditional chest presses, effectively targeting the lower and midline portions of the pectoralis major.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Pectoral Strengthening:\u003c\/strong\u003e The wide-grip pressing trajectory effectively targets the lower and midline portions of the Pectoralis Major, helping users develop a fuller and more defined chest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide-Grip Pressing Trajectory:\u003c\/strong\u003e Designed with a wide pressing path that provides greater horizontal shoulder adduction compared with traditional chest press movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e The machine is engineered around an ergonomic training position to provide comfortable and effective upper-body pressing mechanics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized Handles:\u003c\/strong\u003e Large, easy-to-grip handles provide a secure and comfortable grip, allowing users to maintain control throughout each repetition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControlled Movement:\u003c\/strong\u003e The guided movement trajectory promotes consistent mechanics and allows users to focus on muscular engagement throughout the pressing motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable Training Position:\u003c\/strong\u003e The supportive seated design provides a secure platform, helping users maintain proper positioning while generating force through the chest and upper body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Built for demanding commercial fitness environments, the SH-G6928 delivers the durability required for frequent and high-intensity training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscles Used:\u003c\/strong\u003e Pectoralis Major, Anterior Deltoid, and Triceps Brachii.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSHUA Wide Chest Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSH-G6928\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSHUA 69 Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eStrength Training Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eMovement\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eWide-Grip Chest Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eTraining Position\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003eSeated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e194 x 127.5 × 178 cm \/ 76 × 50 × 70 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e157 kg \/ 346 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eGross Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e187 kg \/ 412 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003e\u003cstrong\u003eMuscles Used\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 10px;\"\u003ePectoralis Major, Anterior Deltoid, Triceps Brachii\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e7 Year Commercial Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6928-Sellsheet.pdf?v=1790328713\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/icons8-download-symbol-48_7479d225-0271-4d92-b2c6-32ae881d36f4.png?v=1770021931\" alt=\"Download\" style=\"width: 36px; height: 36px;\"\u003e \u003cspan\u003eDownload product brochure\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":52895525437752,"sku":"SH-G6928","price":38180.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/d7c95cb0-78a0-4ccd-a3b1-ec39fec6a229.png?v=1788340029"},{"product_id":"shua-89-series-power-rack-sh-g8902","title":"Shua 89 Series Power Rack (SH-G8902)","description":"\u003ch2\u003eShua 89 Series Power Rack (SH-G8902)\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eShua SH-G8902\u003c\/strong\u003e is a heavy-duty, four-post commercial power rack built for high-traffic gym floors. Fabricated from Q235A structural steel with 125 x 75 x 4.0mm main uprights, it combines a squat and press station with integrated storage — so a single footprint handles racking, lifting, and plate management.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-gauge Q235A steel frame, 125 x 75 x 4.0mm main tube\u003c\/li\u003e\n\u003cli\u003eIntegrated Olympic plate storage horns\u003c\/li\u003e\n\u003cli\u003eUniversal barbell sleeve \/ bar storage\u003c\/li\u003e\n\u003cli\u003eAdjustable J-cup (weightlifting rack) positions\u003c\/li\u003e\n\u003cli\u003eMulti-grip horizontal pull-up bar\u003c\/li\u003e\n\u003cli\u003eResistance band pegs for accommodating resistance work\u003c\/li\u003e\n\u003cli\u003eCommercial black and silver finish\u003c\/li\u003e\n\u003cli\u003eLab tested to more than 900,000 use cycles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSH-G8902\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeries\u003c\/td\u003e\n\u003ctd\u003eShua 89 Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd\u003e2010 x 1770 x 2465mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e315 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGross Weight\u003c\/td\u003e\n\u003ctd\u003e345 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eQ235A steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tube Size\u003c\/td\u003e\n\u003ctd\u003e125 x 75 x 4.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eBlack \/ Silver\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e7 Years Parts, 1 Year Labour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*Please note barbells, flooring, plates and other accessories do not come with this product\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e7 Year Warranty 1 Year Labour\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":52928496271672,"sku":"SH-G8902","price":59990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G8902_1000x1000_1_1.png?v=1788949395"},{"product_id":"shua-pendulum-squat","title":"Shua Pendulum Squat","description":"\u003ch2\u003eShua SH-G6924 Plate Loaded Pendulum Squat\u003c\/h2\u003e\n\u003cp\u003eThe Shua SH-G6924 Plate Loaded Pendulum Squat is built for powerful, controlled lower-body training, targeting the gluteus, quadriceps, and hamstrings. This machine delivers a smooth, natural arcing motion that maximises muscle engagement while reducing joint strain compared to traditional barbell squats. Designed for progressive overload and precision adjustment, it is ideal for serious strength training environments.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e4-level adjustable foot platform for personalised muscle activation\u003c\/li\u003e\n\u003cli\u003eMulti-level range control to customise squat depth safely\u003c\/li\u003e\n\u003cli\u003eIntegrated resistance band pegs for progressive resistance training\u003c\/li\u003e\n\u003cli\u003eSpring-loaded reset hooks for smooth and safe re-racking\u003c\/li\u003e\n\u003cli\u003eMultiple start positions for user flexibility\u003c\/li\u003e\n\u003cli\u003ePlate-loaded system for unlimited strength progression\u003c\/li\u003e\n\u003cli\u003eHeavy-duty commercial construction for high-performance facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 98.4308%; height: 285px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eName\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePendulum Squat SH-G6924\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSH-G6924\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003ePlate Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMuscles Trained\u003c\/td\u003e\n\u003ctd\u003eGluteus, Quadriceps, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e210 kg \/ 463 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGross Weight\u003c\/td\u003e\n\u003ctd\u003e250 kg \/ 551 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (L × W × H)\u003c\/td\u003e\n\u003ctd\u003e2400 × 1670 × 1717 mm \/ 94 × 66 × 68 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eWarranty: 7 Year Commercial Warranty\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6924-Sell-Sheet1.pdf?v=1788953159?v=1770020577\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/icons8-download-symbol-48_7479d225-0271-4d92-b2c6-32ae881d36f4.png?v=1770021931\" alt=\"Download\" style=\"width: 36px; height: 36px;\"\u003e \u003cspan\u003eDownload product brochure\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/mifitness.co.za\/pages\/mifitness-warranties\" style=\"display: inline-flex; align-items: center; gap: 18px; padding: 18px 28px; border: 2px solid #ddd; border-radius: 12px; text-decoration: none; color: #000; font-size: 20px; font-weight: 600;\" target=\"_blank\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"width: 36px; height: 36px; flex-shrink: 0;\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2l8 3v6c0 5-3.4 9.6-8 11-4.6-1.4-8-6-8-11V5l8-3z\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l2 2 4-4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan\u003eView full warranty guide\u003c\/span\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"Shua","offers":[{"title":"Default Title","offer_id":52929761542456,"sku":"SH-G6924","price":41700.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/SH-G6924_Pendulum_Squat_1000x1000_2.png?v=1788953824"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/collections\/PL-INS20_db7c147b-a20c-4bfd-b506-fc08323fb0bf.png?v=1751287151","url":"https:\/\/mifitness.co.za\/collections\/plate-loaded.oembed?page=3","provider":"MiFitness","version":"1.0","type":"link"}