{"product_id":"plae-air-rower","title":"Plae Air Rower","description":"\u003ch1\u003ePLAE AIR ROWER\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003ePlae Air Rower\u003c\/strong\u003e is a commercial-grade full-body rowing ergometer designed to deliver powerful, versatile cardio training in both heavy-duty gym environments and home setups. Featuring a calibrated and weighted fan flywheel with optimised gearing, the Plae Air Rower provides smooth, consistent resistance for everything from recovery and Zone 2 training to demanding HIIT sessions.\u003c\/p\u003e\n\u003cp\u003eEngineered for performance and durability, the Plae Air Rower combines an enforced stiff frame for optimal power transfer, a cushioned seat, biomechanically optimised foot positioning, and a performance-focused console. Its vertical storage capability and transport wheels make it practical for both professional and home training spaces.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUpper and lower body ergometer for effective full-body workouts\u003c\/li\u003e\n\u003cli\u003eCalibrated and weighted fan flywheel for a smooth and consistent rowing experience\u003c\/li\u003e\n\u003cli\u003eCommercial-grade construction designed for heavy-duty gym and home use\u003c\/li\u003e\n\u003cli\u003eBiomechanically optimised foot position for increased posterior chain engagement\u003c\/li\u003e\n\u003cli\u003eIdeal for recovery, Zone 2, endurance, and HIIT training\u003c\/li\u003e\n\u003cli\u003eOptimised gear ratio suitable for users of all fitness levels\u003c\/li\u003e\n\u003cli\u003eEnforced stiff frame for optimal power transfer\u003c\/li\u003e\n\u003cli\u003eCushioned seat for enhanced comfort during longer sessions\u003c\/li\u003e\n\u003cli\u003eBacklit console displaying key performance metrics\u003c\/li\u003e\n\u003cli\u003eBluetooth and ANT+ connectivity\u003c\/li\u003e\n\u003cli\u003eTransport wheels for easy relocation\u003c\/li\u003e\n\u003cli\u003eCan be stored vertically to maximise floor space\u003c\/li\u003e\n\u003cli\u003eDual drink bottle holders\u003c\/li\u003e\n\u003cli\u003eNo external power required\u003c\/li\u003e\n\u003cli\u003eDurable powder-coated welded steel frame with moulded shrouds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCalibrated, weighted flywheel designed to support both low- and high-intensity workouts\u003c\/li\u003e\n\u003cli\u003eOptimised gear ratio for efficient performance across all training intensities\u003c\/li\u003e\n\u003cli\u003eReinforced stiff frame for efficient power transfer\u003c\/li\u003e\n\u003cli\u003eEasy access to serviceable components\u003c\/li\u003e\n\u003cli\u003eBluetooth and ANT+ enabled performance console\u003c\/li\u003e\n\u003cli\u003eConsole powered by two D-cell batteries\u003c\/li\u003e\n\u003cli\u003eVertical storage capability for efficient space management\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae Air Rower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance System\u003c\/td\u003e\n\u003ctd\u003eFixed Fan Flywheel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGearing System\u003c\/td\u003e\n\u003ctd\u003eFixed Flywheel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConsole\u003c\/td\u003e\n\u003ctd\u003eBacklit Console with Bluetooth \u0026amp; ANT+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower Requirement\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e96\" (L) × 21\" (W) × 51\" (H) \/ 245 × 55 × 131 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e96\" × 21\" \/ 245 × 55 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Weight\u003c\/td\u003e\n\u003ctd\u003e126 lbs \/ 57 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum User Weight\u003c\/td\u003e\n\u003ctd\u003e375 lbs \/ 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinimum User Weight\u003c\/td\u003e\n\u003ctd\u003e66 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003eWelded Steel with Powder-Coated Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eEvery Meter Counts.\u003c\/strong\u003e The \u003cstrong\u003ePlae Air Rower\u003c\/strong\u003e delivers powerful full-body performance with smooth resistance, efficient power transfer, and versatile training capabilities — from controlled recovery and Zone 2 sessions to all-out HIIT workouts.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828384297272,"sku":"PLA-AR-01","price":44990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/PlaeAirRower-01.jpg?v=1787225830","url":"https:\/\/mifitness.co.za\/products\/plae-air-rower","provider":"MiFitness","version":"1.0","type":"link"}