{"product_id":"plae-armr-belt-squat","title":"Plae ARMR Belt Squat","description":"\u003ch1\u003ePLAE ARMR BELT SQUAT\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eStrength without compression.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Belt Squat\u003c\/strong\u003e is engineered to deliver powerful lower-body strength training while reducing spinal loading. Designed for serious strength and performance environments, the ARMR Belt Squat allows athletes to train the squat pattern with a more back-friendly setup while maintaining the stability and resistance required for demanding lower-body workouts.\u003c\/p\u003e\n\u003cp\u003eFeaturing an oversized diamond-plated platform, integrated band pegs, adjustable handles, and an easy-entry design, the Plae ARMR Belt Squat provides versatility for both maximum-strength and explosive training. From heavy squats and split-stance movements to accommodating resistance work, it is built to develop powerful quads, glutes, and hamstrings without relying on traditional barbell loading across the spine.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBelt squat designed to train the squat pattern with reduced spinal load\u003c\/li\u003e\n\u003cli\u003eCompound lower-body movement for strength and performance training\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for secure foot placement\u003c\/li\u003e\n\u003cli\u003eLarge training surface supports both squat and split-stance positions\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs for accommodating resistance training\u003c\/li\u003e\n\u003cli\u003eSuitable for explosive and maximum-effort strength work\u003c\/li\u003e\n\u003cli\u003eAdjustable handles for improved stability and user positioning\u003c\/li\u003e\n\u003cli\u003eEasy-entry design for smooth and efficient transitions\u003c\/li\u003e\n\u003cli\u003eDesigned to target the quadriceps, glutes, and hamstrings\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic performance, and lower-body conditioning\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for demanding training environments\u003c\/li\u003e\n\u003cli\u003eReduces reliance on traditional spinally loaded squat movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDedicated belt squat training system for lower-body strength development\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated training platform for enhanced stability\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs for accommodating resistance\u003c\/li\u003e\n\u003cli\u003eAdjustable handles for secure and controlled movement\u003c\/li\u003e\n\u003cli\u003eEasy-access platform design for efficient exercise transitions\u003c\/li\u003e\n\u003cli\u003eDesigned to support both bilateral and split-stance squat patterns\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction engineered for high-intensity strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Belt Squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eTrain Squat Pattern with Reduced Spinal Load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Diamond-Plated Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003eBelt Squat with Integrated Band Pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eAdjustable Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e72\" x 72\" \/ 1828.8 x 1828.8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD POWER. PROTECT THE BACK.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Belt Squat\u003c\/strong\u003e delivers serious lower-body strength without traditional spinal compression. With an oversized platform, integrated band pegs, and adjustable handles, it gives athletes the freedom to squat heavy, move explosively, and build powerful legs and hips while keeping the focus on long-term performance.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828391276856,"sku":"PLA-ARMR-BS-01","price":145500.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/4d5bd254-6620-4bd5-a281-06eb43706c88.jpg?v=1787218454","url":"https:\/\/mifitness.co.za\/products\/plae-armr-belt-squat","provider":"MiFitness","version":"1.0","type":"link"}