{"product_id":"plae-armr-shoulder-press","title":"Plae ARMR Shoulder Press","description":"\u003ch1\u003ePLAE ARMR TOTAL SQUAT PRO\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eStrength. Alignment. Intent.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e is engineered to reinforce effective squat mechanics while providing the versatility needed for serious strength, performance, rehabilitation, and developmental training. Its floating yoke automatically adapts to the athlete’s size and movement, creating a more natural and controlled squatting experience.\u003c\/p\u003e\n\u003cp\u003eMultiple weight horns allow users to manipulate the strength curve to place greater emphasis on the hips, quads, or overall balance. A dedicated counterbalance horn provides assisted resistance options for rehabilitation and developing athletes, while the oversized platform accommodates a wide range of stance positions. Built-in spotter handles provide additional confidence, allowing athletes to train harder while maintaining control.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade squat training machine designed for demanding strength environments\u003c\/li\u003e\n\u003cli\u003eDesigned to reinforce squat mechanics and assisted squat training\u003c\/li\u003e\n\u003cli\u003eFloating yoke automatically adjusts to the athlete’s size and movement\u003c\/li\u003e\n\u003cli\u003eMultiple weight horns allow manipulation of the strength curve\u003c\/li\u003e\n\u003cli\u003eWeight positioning can emphasise hips, quads, or balance\u003c\/li\u003e\n\u003cli\u003eDedicated counterbalance horn for assisted repetitions\u003c\/li\u003e\n\u003cli\u003eSuitable for rehabilitation and developmental athletes\u003c\/li\u003e\n\u003cli\u003eOversized platform accommodates a variety of stance positions\u003c\/li\u003e\n\u003cli\u003eBuilt-in spotter handles for additional support and confidence\u003c\/li\u003e\n\u003cli\u003eDesigned for controlled and powerful squat training\u003c\/li\u003e\n\u003cli\u003eTargets the quadriceps, glutes, hamstrings, and core\u003c\/li\u003e\n\u003cli\u003eIdeal for strength, hypertrophy, athletic development, and rehabilitation\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction designed for repeated use under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnology\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFloating yoke system designed to self-adjust to the athlete\u003c\/li\u003e\n\u003cli\u003eMultiple loading horns for customised resistance positioning\u003c\/li\u003e\n\u003cli\u003eAdjustable strength curve through strategic weight placement\u003c\/li\u003e\n\u003cli\u003eCounterbalance horn designed for assisted squat training\u003c\/li\u003e\n\u003cli\u003eOversized diamond-plated platform for versatile stance positioning\u003c\/li\u003e\n\u003cli\u003eIntegrated spotter handles for enhanced training confidence\u003c\/li\u003e\n\u003cli\u003eMovement system designed to reinforce natural squat mechanics\u003c\/li\u003e\n\u003cli\u003eStable frame construction for controlled movement under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePlae ARMR Total Squat Pro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eReinforce Squat Mechanics and Assisted Squat Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eCompound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eSquat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, Glutes, Hamstrings, Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYoke System\u003c\/td\u003e\n\u003ctd\u003eFloating Self-Adjusting Yoke\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading System\u003c\/td\u003e\n\u003ctd\u003eMultiple Weight Horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCounterbalance\u003c\/td\u003e\n\u003ctd\u003eDedicated Counterbalance Horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform\u003c\/td\u003e\n\u003ctd\u003eOversized Training Platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpotter Handles\u003c\/td\u003e\n\u003ctd\u003eIntegrated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e74\" x 68\" \/ 1879.6 x 1727.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSTRENGTH. ALIGNMENT. INTENT.\u003c\/strong\u003e The \u003cstrong\u003ePlae ARMR Total Squat Pro\u003c\/strong\u003e gives athletes the tools to reinforce squat mechanics, manipulate resistance, and train with confidence. From heavy strength work to assisted rehabilitation and developmental training, its floating yoke, versatile loading system, oversized platform, and integrated spotter handles make every repetition purposeful.\u003c\/p\u003e","brand":"Plae","offers":[{"title":"Default Title","offer_id":52828412543288,"sku":"PLA-ARMR-SP-01","price":130990.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/cd9a2c77-f2e7-4608-bd04-b3648aa305e3.jpg?v=1787218730","url":"https:\/\/mifitness.co.za\/products\/plae-armr-shoulder-press","provider":"MiFitness","version":"1.0","type":"link"}