{"product_id":"powercore-rope-trainer","title":"Powercore Rope Trainer","description":"\u003ch2\u003ePowercore Rope Trainer (AP-RT)\u003c\/h2\u003e\n\u003cp\u003eThe Powercore Rope Trainer is a versatile functional training station designed to deliver an effective full-body conditioning workout. Featuring 8 resistance levels and a 5-metre nylon rope, it allows users to adjust training intensity while developing upper-body strength, grip strength, core stability, muscular endurance, and cardiovascular fitness. Ideal for home gyms, functional training spaces, performance facilities, and commercial gyms.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e8 adjustable resistance levels for progressive training\u003c\/li\u003e\n\u003cli\u003e5-metre rope provides an extended range of movement\u003c\/li\u003e\n\u003cli\u003eDurable nylon rope designed for regular training use\u003c\/li\u003e\n\u003cli\u003eIdeal for developing upper-body and grip strength\u003c\/li\u003e\n\u003cli\u003eEngages the back, shoulders, arms, core, and lower body\u003c\/li\u003e\n\u003cli\u003eSuitable for rope pulling and climbing-style movements\u003c\/li\u003e\n\u003cli\u003eSupports strength, endurance, conditioning, and functional fitness\u003c\/li\u003e\n\u003cli\u003eIdeal for HIIT, athletic conditioning, and functional training\u003c\/li\u003e\n\u003cli\u003eSuitable for home gyms, studios, performance facilities, and commercial gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 98.4308%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eAP-RT\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003ePowercore Rope Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eResistance Levels\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eRope Length\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003e5 Metres\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eRope Material\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eNylon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eTraining Type\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eFunctional Training \u0026amp; Conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eTraining Focus\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eUpper Body, Grip, Core \u0026amp; Cardiovascular Conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.4754%;\"\u003eApplication\u003c\/td\u003e\n\u003ctd style=\"width: 61.3089%;\"\u003eHome, Studio \u0026amp; Commercial Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e \u003c\/h2\u003e","brand":"Powercore","offers":[{"title":"Default Title","offer_id":52803988390200,"sku":"AP-RT","price":14995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9146\/7576\/files\/Rope_Climbing_Machine_01.jpg?v=1786700312","url":"https:\/\/mifitness.co.za\/products\/powercore-rope-trainer","provider":"MiFitness","version":"1.0","type":"link"}