Shua Functional Trainer SH-G697: Your Personal Anaerobic Gym
Transform your home into an anaerobic gym with the Shua Functional Trainer SH-G697, the perfect companion for your daily self-discipline fitness journey. This versatile home gym system brings powerful strength training right into your room, adapting to your unique needs and muscle groups with a simple pull-and-adjust mechanism.
Key Features & Benefits:
- Unparalleled Versatility: With its intelligent design, this functional trainer provides a comprehensive, full-body workout, bringing a complete gym experience into a single piece of equipment.
- 23 High and Low Adjustable Positions: Easily adjust the pulley height to one of 23 positions by simply pulling the adjuster. This adaptability allows you to precisely target different muscles and accommodate various heights and body types.
- Compact & Efficient: Designed for home use, the SH-G697 provides a wide range of training possibilities without taking up excessive space.
- Durable & Reliable: Built with a robust frame, this machine is made to accompany you every day on your fitness journey, providing stability and safety for every repetition.
Workout Positions & Exercise Examples:
The 23 adjustable positions are designed to give you a dynamic workout. Here’s a breakdown of what you can do at each level:
- High Position (17-23 gears): Ideal for high pull-downs, high chest clips, triceps press downs, and other exercises that require an overhead pull.
- Medium Position (9-16 gears): Perfect for seated rowing, seated back pulls, external/internal rotation, and other exercises that target the mid-back and shoulders.
- Low Position (1-8 gears): Best for thigh adduction and abduction, seated chest pushes, and lifts that require a low starting point.
Technical Specifications:
- Weight: 72 kg
- Dimensions: 139.3 × 93.9 × 211.6 cm