Welcome to MiFitness, Your #1 Supplier of Premium Home & Commercial Gym Equipment

Strength Equipment

Strength Equipment

Strength equipment encompasses a diverse range of tools from cable machines, selectorised weight stacks, plate-loaded machines, power racks, Smith machines, benches, and functional trainers designed to boost muscle strength, improve bone density, elevate metabolism, and enhance overall physical performance. Strength equipment provides versatile, compound movement patterns that foster stability and functional fitness, while machines offer guided, safer movements ideal for muscle isolation, beginners, older adults, and rehab clients. Resistance bands deliver portable, variable tension effective for both strength and flexibility training. Whether you're outfitting a home gym, commercial facility, or training program, a well-rounded strength equipment collection empowers users with customizable progressive overload, exercise variety, and safe, efficient workouts to reach strength and fitness goals.

Availability Show all Availability
Price
  • -
Show all Price
Wall Storage - Rower And Benches*
R 600.00
R 600.00
Maximize your gym space with our durable wall storage solutions for rowers and benches. Declutter, organize, and protect your equipment with ease. Shop now for efficient home gym organization!
Powercore Flat Bench
R 2,950.00
R 2,950.00
The Flat Bench is a high-quality inexpensive bench, which can be used on its own for flat bench dumbbell press, or combine with our Squat Stand, for Flat Bench Press using an Olympic bar.
Powercore FID Adjustable Bench (AP-HAB)
R 3,150.00
R 3,150.00
Powercore Slimline Squat/Bench Rack
R 3,300.00
R 3,300.00
The Powercore Slimline Squat/Bench Rack is a compact, angled plate-ready powerhouse, designed to support heavy squats and bench presses with ease. Built from full-commercial-grade steel, it support...
Shua Adjustable Dumbbell Bench (G599)
R 3,740.00
R 3,740.00
Maximize your training with our Adjustable Dumbbell Bench. This versatile platform offers various flat & incline positions - Perfect for presses, flyes, rows, and core work. Built with a heavy-...
Impulse: Flat / Incline Bench Iffi*
R 3,990.00
R 3,990.00
Mx Adjustable Training Bench (Black)*
R 3,990.00
R 3,990.00
Powercore FID Adjustable Bench
R 4,500.00
R 4,500.00
The Powercore FID Adjustable Bench is a good quality entry level commercial adjustable bench. Ideal use would be for homes, fitness studios, hotel's, lodges and the like. This bench can adjust from...
Shua Weight Plate Tree (G6856)
R 4,500.00
R 4,500.00
Olympic plate tree for weight plate storage- Made from 3mm Steel. - High End Commercial Grade, designed for heavy duty use. - High Quality Manufacturing, laser cut, robot welded. - High Quality Uph...
Sold Out
Shua Utility Bench (G6876)
R 4,800.00
R 4,800.00
- Made from 3mm Steel. - High End Commercial Grade, designed for heavy duty use. - High Quality Manufacturing, laser cut, robot welded. - High Quality Upholstery and high density foam. - Warranty: ...
Sold Out
Shua Flat Bench (G6878)
R 5,600.00
R 5,600.00
The Shua Flat Bench delivers commercial-grade strength and stability for all your free weight workouts. Built to last with a 7-year warranty on every part, it’s the reliable choice for serious trai...
Powercore Black Series: Utility Bench
R 5,800.00
R 5,800.00
The Powercore Black Series, features a wide range of high quality commercial grade gym equipment, made from 3mm heavy duty, high grade steel. The POWERCORE BLACK SERIES is the ideal solution for an...
Powercore Commercial Adjustable Bench (AP-CAB)
R 6,200.00
R 6,200.00
Powercore Instinct: Utility Bench*
R 6,400.00
R 6,400.00
The Powercore Instinct Utility Bench is a high-performance, commercial-grade training bench built for versatility and durability. Engineered with a heavy-duty steel frame and a refined 4-stage powd...
Shua Adjustable Bench (G6857)
R 7,900.00
R 7,900.00
Made from 3mm Steel.High End Commercial Grade, designed for heavy duty use.High Quality Manufacturing, laser cut, robot welded.High Quality Upholstery and high-density foam.Warranty: 7 Years All Pa...
Sold Out
Powercore Seated Calf Raise
R 8,000.00
R 8,000.00
The Seated Calf Raise Machine is a specialized piece of fitness equipment designed to target and strengthen the calf muscles, specifically the soleus muscle, which lies beneath the gastrocnemius. T...
Powercore Instinct: Adjustable Bench*
R 9,300.00
R 9,300.00
Powercore Instinct: Adjustable Bench*
R 9,300.00
R 9,300.00
The Powercore Instinct Adjustable Bench is a high‑performance strength-training staple engineered for both home and commercial settings. Built on a heavy-duty steel frame, this bench offers multipl...