Welcome to MiFitness, Your #1 Supplier of Premium Home & Commercial Gym Equipment

Functional Training

Functional Training

Functional training builds strength that actually translates—on the field, in competition, and in life. It’s not just about looking strong, it’s about being strong.

Our range is built for movement that matters: battle ropes, kettlebells, slam balls, resistance bands, plyo boxes, suspension systems, and yes—Torque-style sleds that don’t just push back, they build monsters.

Whether you’re training for Hyrox, HIIT, or just want to move like an athlete again—this is your playground.

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Running Ladder - 4M
R 150.00
R 150.00
Enhance your agility, speed, and coordination with our durable 4-meter Running Ladder. Perfect for athletes, fitness enthusiasts, and anyone looking to improve their footwork, this essential traini...
Black Slam Ball
from R 180.00
from R 180.00
Elevate your strength and conditioning with the Black Slam Ball, a rugged and versatile tool designed for explosive, high-impact workouts. Unlike traditional medicine balls, this non-bounce, dead-w...
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Powercore Battling Rope Anchor
R 190.00
R 190.00
Maximise the intensity and safety of your battle rope workouts with the Powercore Battling Rope Anchor. This essential piece of equipment provides a secure and stable attachment point for your batt...
Powercore Medicine Balls (Basketball Pattern)
from R 215.00
from R 215.00
Add versatile resistance to your workouts with our durable medicine ball—perfect for improving core strength, balance, coordination, and overall functional fitness. Whether you're training at home,...
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Cast Iron Kettlebells 4kg (Made in RSA)
R 276.00
R 276.00
Unleash dynamic power and build real-world strength with our rugged Cast Iron Kettlebells. Engineered for superior performance and exceptional durability, these kettlebells are an indispensable too...
Cast Iron Kettlebells 6kg (Made in RSA)
R 414.00
R 414.00
Unleash dynamic power and build real-world strength with our rugged Cast Iron Kettlebells. Engineered for superior performance and exceptional durability, these kettlebells are an indispensable too...
Cast Iron Kettlebell 8kg (Made in RSA)
R 552.00
R 552.00
Unleash dynamic power and build real-world strength with our rugged Cast Iron Kettlebells. Engineered for superior performance and exceptional durability, these kettlebells are an indispensable too...
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Rubber Flooring (15mm)
R 580.00
R 580.00
Protect your floors and gym equipment with our heavy-duty rubber flooring, designed to absorb impact from heavy weight drops and high-intensity workouts. With a 15mm thickness, each 1m² tile provid...
Powercore Wall Balls Black (10lbs - 20lbs)
from R 590.00
from R 590.00
Elevate your functional training with Powercore Wall Balls. Available in 10lb, 14lb, and 20lb options, these durable, weighted balls are essential for dynamic movements, core strengthening, and imp...
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Powercore Suspension Trainer (P3)*
R 599.00
R 599.00
Rubber Flooring (20mm)
R 603.54
R 603.54
Protect your floors and gym equipment with our heavy-duty rubber flooring, designed to absorb impact from heavy weight drops and high-intensity workouts. With a 20mm thickness, each 1m² tile provi...
Rubber Flooring (25mm)
R 650.00
R 650.00
Protect your floors and gym equipment with our heavy-duty rubber flooring, designed to absorb impact from heavy weight drops and high-intensity workouts. With a 25mm thickness, each 1m² tile provid...
Bulgarian Bags Black
from R 670.00
from R 670.00
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Easi-Knightsbridge 20C (2M Wide) 8 Year Warranty - Ltd Warranty With Sleds*
R 692.00
R 692.00
The Rope That Fights Back! Unlike a traditional battle rope, The Beast Battle Rope has elastic resistance built in. The added resistance of the Beast gives traditional battle rope exercises an adde...
Powercore Competition Kettlebells
from R 700.00
from R 700.00
Competition Kettlebells differ from standard kettlebells. They are made of steel, rather than cast iron, and are used in international kettlebell competitions. Unlike classic cast iron kettlebells,...
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POWERCORE: COMPETITION KETTLEBELLS
from R 700.00
from R 700.00
Competition?Kettlebells?differ to that of standard?kettlebells.?They are made of steel, rather than cast iron, and are used in international kettlebell competitions. Unlike classic cast iron?kettle...
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Powercore MiRox Wall Ball 4KG
R 730.00
R 730.00
Enhance your workouts with Powercore Anti-Burst Exercise Balls, designed to support core strengthening, stability training, and improved flexibility. Made from high-quality, anti-burst material, th...
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Powercore MiRox Wall Ball 6KG
R 785.00
R 785.00
Enhance your workouts with Powercore Anti-Burst Exercise Balls, designed to support core strengthening, stability training, and improved flexibility. Made from high-quality, anti-burst material, th...