Welcome to MiFitness, Your #1 Supplier of Premium Home & Commercial Gym Equipment

MiFitness · Kings of Gym Equipment

Rowing Machines

Water, air and magnetic rowers from Powercore, Shua, DKN, Torque and Plae. Full-body, low-impact cardio for home gyms, CrossFit boxes and commercial gyms.

5Rowers
From R 15,000Incl VAT
Up to 180 kgUser weight
16 years in gym equipment

Selling and servicing home and commercial gym equipment in South Africa.

Gym fit-outs

Rowers for gyms, CrossFit boxes and estates, with a 3D layout.

Our own technicians

We service what we sell. Advice on 011 704 6711.

Try it in a showroom

North Riding, Fourways Mall, Sunninghill and Cape Town.

Collection:

Rowing Machines

5 products
Best Seller
Regular price R 15,000.00
Sale price R 15,000.00
Regular price
Unit price
per 
In stock
Powercore Water Rower The Powercore Water Rower offers a smooth, low-impact full-body workout by simulating real rowing motion with water resistance. Engineered for home gyms and commercial fitness...
Best Seller
Regular price R 17,500.00
Sale price R 17,500.00
Regular price
Unit price
per 
Pre-order
Powercore Air Rower Pro – Commercial Rowing Machine The Powercore Air Rower Pro is a high-performance rowing machine designed for commercial gyms, studios, and serious home training. Using advanced...
Regular price R 23,120.00
Sale price R 23,120.00
Regular price
Unit price
per 
Pre-order
DKN Air Rower R-600 The DKN Air Rower R-600 is a high-performance rowing machine designed to deliver a full-body cardio and strength workout. Featuring a dual air and magnetic resistance system, it...
Regular price R 29,990.00
Sale price R 29,990.00
Regular price
Unit price
per 
In stock
Shua SH-R8100 Commercial Rowing Machine The Shua SH-R8100 is a high-quality recumbent bike designed for light commercial and home use. Combining ergonomic design with robust construction, this bike...
Regular price R 44,990.00
Sale price R 44,990.00
Regular price
Unit price
per 
Pre-order
PLAE AIR ROWER The Plae Air Rower is a commercial-grade full-body rowing ergometer designed to deliver powerful, versatile cardio training in both heavy-duty gym environments and home setups. Featu...

Which rowing machine is right for you?

Start with the feel you want and where it will live. Water rowers are quiet and smooth for home; air rowers suit intervals and busy gyms.

Home · quiet · smooth

Water rower

Paddles turn in a water tank, so each stroke feels like rowing on a river. Quiet enough for a lounge or apartment.

Gyms · studios · intervals

Air rowers

A fan flywheel adds resistance as you pull harder, so it suits sprints, intervals and CrossFit-style training. A damper changes the feel.

Home · light commercial

Air + magnetic

Air resistance with 8 magnetic levels on top, so you can set a steady load for longer sessions.

Commercial · apps · tracking

Connected commercial

Heavy-duty air rowers with Bluetooth and ANT+ consoles that need no power point.

Commercial gyms

Shua commercial

A commercial rower for busy gym floors from Shua’s commercial range.

Compare rowing machine specs

Figures from each product page. Swipe sideways on a phone to see every column.

RowerBest forResistanceMax userSize (L × W × H)StorageConsole
Powercore Water RowerQuiet home rowingWater, adjustable150 kg220 × 50 × 55 cmDoesn’t foldLCD: time, distance, strokes, calories
Powercore Air Rower ProGyms, studios, serious homeAir, adjustable damper150 kg—FoldsLCD with interval programs
DKN Air Rower R-600Home & light commercialAir + magnetic, 8 levels135 kg215 × 54 × 95 cmFoldsLCD, wireless heart rate, tablet holder
Shua R8100 CommercialCommercial gyms—————
Torque USA Stealth Air RowerHIIT, gyms and homeAir—240 × 66 × 100 cm—ANT+ & Bluetooth, self-powered
Plae Air RowerHeavy-duty gyms, Zone 2 to HIITAir, weighted fan flywheel180 kg245 × 55 × 131 cmStores uprightBacklit, Bluetooth & ANT+

— means the figure isn't on the product page yet. Call 011 704 6711 and we'll confirm it.

How to choose a rowing machine

  • Water, air or magneticWater is smooth and quiet. Air gets harder the harder you pull and suits intervals. Magnetic is the quietest and lets you set an exact level.
  • SpaceRowers are long: about 2.2–2.5 m. Allow room behind the seat and to the sides to get on and off.
  • StorageIf floor space is shared, pick one that folds or stands upright when you're done.
  • Maximum user weightChoose a rating at least 20 kg above the heaviest rower. Gyms should look for 150–180 kg.
  • Console and appsA basic monitor shows time, distance, strokes and calories. Bluetooth and ANT+ connect heart-rate straps and training apps.
  • NoiseAir rowers move air and make a whoosh. In apartments and shared spaces, water or magnetic is kinder to the neighbours.

Rowing machine questions

Is a water or an air rower better?

For quiet home rowing, a water rower feels smooth and natural. For intervals, CrossFit-style workouts and gyms, an air rower responds instantly to effort. Both give a full-body, low-impact workout.

What does a rowing machine work?

Rowing works your legs, glutes, core, back and arms in every stroke, while keeping impact off your joints.

How much space does a rowing machine need?

Most rowers are 2.2–2.5 m long and about 0.5–0.7 m wide. Allow extra room around them, and choose a folding or upright-storing rower if space is shared.

Which rower is best for a commercial gym?

Pick a commercial air rower with a 150–180 kg rating, such as the Powercore Air Rower Pro or the Plae Air Rower. We can quote several rowers for a gym or CrossFit box with a 3D layout.

Can I connect a rowing machine to apps?

Yes. The Torque USA Stealth Air Rower and Plae Air Rower have Bluetooth and ANT+ consoles, and the DKN Air Rower R-600 supports wireless heart-rate receivers.

Can I pay in instalments?

Yes. You can choose Payflex, Float or Mobicred at checkout, subject to their approval. See our finance page for details.

Can I try a rower before I buy?

Yes. Visit our showrooms in North Riding (Northlands Corner), Fourways Mall, Sunninghill or Maitland, Cape Town. Call 011 704 6711 first to check which models are on the floor.

Fitting out a gym or CrossFit box?

Get a commercial quote for rowers and a 3D layout of your space.

Plan your gym