Powercore Strongman Bags / Sand Bags
The Powercore Strongman Bags (often referred to as Sand Bags) are a highly effective tool for developing **functional strength**, power, and endurance. These rugged bags are designed to be filled with sand (sand not included) to create an unstable load, forcing the user to engage their **core and stabilizer muscles** throughout every lift, carry, squat, and throw. They are essential for challenging strongman-style training.
Key Features & Specifications
| Category | Detail |
| Product Type | Strongman Bags / Sand Bags |
| Primary Benefit | Develops functional strength and core stability due to unstable load. |
| Available Sizes (Capacity) | 100 lbs, 150 lbs, 200 lbs |
| Filling Requirement | Requires sand (sand not included). |
| Construction | Heavy-duty material (Assumed durable, tear-resistant material for strongman use). |
| Intended Use | Lifting, carrying, squatting, throwing, and other strongman/functional movements. |