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Weight Benches

Weight Benches

Weight benches are essential strength-training platforms that offer stability, versatility, and safety ideal for exercises like flat, incline, and decline presses, dumbbell work, and core movements. Built with durable steel frames, high-density foam padding, and adjustable backrests, they support progressive overload by accommodating heavy weights and multiple angles targeting upper chest, shoulders, triceps, and even lower-body exercises like Bulgarian split squats. Their compact, often foldable designs make them perfect for both home and commercial gyms, providing a cost-effective solution that enhances workout variety, muscle engagement, and proper form while requiring minimal space.

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Wall Storage - Rower And Benches*
R 600.00
R 600.00
Wall Mounted Storage: The Ultimate Space-Saver for Your Gym Reclaim your floor space and transform your workout area with our **Wall Mounted Storage Rack**. This durable solution is perfect for sec...
Powercore Flat Bench
R 2,950.00
R 2,950.00
The Flat Bench is a high-quality inexpensive bench, which can be used on its own for flat bench dumbbell press, or combine with our Squat Stand, for Flat Bench Press using an Olympic bar.
Powercore FID Adjustable Bench (AP-HAB)
R 3,150.00
R 3,150.00
Versatile Adjustable Bench: Your Foundation for Full-Body Training This Adjustable Bench is a high-quality piece of equipment ideal for a wide range of settings, from home gyms to fitness studios, ...
Powercore Slimline Squat/Bench Rack
R 3,300.00
R 3,300.00
Powercore Slimline Squat/Bench Rack: A Compact Powerhouse The Powercore Slimline Squat/Bench Rack is a compact, angled, and plate-ready powerhouse designed to support heavy squats and bench presses...
Shua Adjustable Dumbbell Bench
R 3,740.00
R 3,740.00
Shua Adjustable Dumbbell Bench  The Shua Adjustable Dumbbell Bench (G599) is designed for versatility, durability, and comfort, making it the perfect addition to any home or commercial gym. With mu...
Powercore FID Adjustable Bench
R 4,500.00
R 4,500.00
The Powercore FID Adjustable Bench is a good quality entry level commercial adjustable bench. Ideal use would be for homes, fitness studios, hotel's, lodges and the like. This bench can adjust from...
R 300.00 Off
Shua Utility Bench - 68 Series
R 4,500.00
R 4,500.00
R 4,800.00
Shua 68 Utility Bench: Your High-End Commercial Foundation The **Shua 68 Utility Bench** is a high-end, commercial-grade bench designed to be the foundation for a wide variety of strength exercises...
R 760.00 Off
Shua 88 Series Utility Bench (Half seat, Brown Frame)
R 4,990.00
R 4,990.00
R 5,750.00
SHUA SH‑G8876B Utility Bench – Ergonomic Strength & Stylish Performance Elevate your strength training with the SHUA SH‑G8876 Utility Bench, designed for comfort, stability, and longevity. Feat...
R 600.00 Off
Shua Flat Bench (G6878)
R 5,000.00
R 5,000.00
R 5,600.00
Shua Flat Bench: The Foundation for Your Free Weight Workouts The **Shua Flat Bench** is a premium piece of equipment that delivers commercial-grade strength and stability for all your free weight ...
Powercore Black Series: Utility Bench
R 5,800.00
R 5,800.00
The Powercore Black Series, features a wide range of high quality commercial grade gym equipment, made from 3mm heavy duty, high grade steel. The POWERCORE BLACK SERIES is the ideal solution for an...
Shua Flat Bench (Brown frame)
R 6,350.00
R 6,350.00
Powercore Stealth: Utility Bench*
R 6,400.00
R 6,400.00
POWERCORE STEALTH: UTILITY BENCH Upgrade your training setup with the Powercore Stealth: Utility Bench — designed for athletes and fitness enthusiasts seeking a reliable, versatile bench for a wid...
R 910.00 Off
Shua Adjustable Bench- 68 Series
R 6,990.00
R 6,990.00
R 7,900.00
Shua Adjustable Bench – 68 Series The Shua Adjustable Bench – 68 Series is a premium strength training bench designed for both commercial gyms and serious home fitness setups. Built for durability,...
Powercore Stealth: Preacher Curl Bench*
R 9,300.00
R 9,300.00
POWERCORE STEALTH: PREACHER CURL BENCH Isolate and strengthen your biceps with the Powercore Stealth: Preacher Curl Bench — designed for athletes and fitness enthusiasts who want targeted arm devel...
R 1,600.00 Off
Shua Adjustable Dumbbell Bench (G6855)
R 10,000.00
R 10,000.00
R 11,600.00
SH-G6855: The Ultimate Commercial-Grade Adjustable Bench The SH-G6855 Adjustable Dumbbell Bench is a commercial-grade powerhouse, built to be the ultimate balance of comfort, functionality, and rel...
Torque F9 Adjustable Bench (Used with the Torque F9 Strength Trainer)
R 10,500.00
R 10,500.00
An adjustable flat-to-incline bench that delivers club-quality strength training at home. Specifically designed to complement and complete the Free-Standing F9 Fold-Away Functional Trainer, it also...
R 1,950.00 Off
Shua Flat Bench Press - 68 Series
R 11,000.00
R 11,000.00
R 12,950.00
Shua 68 Flat Bench Press: The Ultimate Platform for Strength The Shua 68 Flat Bench Press is a high-end, commercial-grade bench designed for safe and reliable bench pressing. Its manufacturing and ...
NRG PowerBells Adjustable Dumbbell Set and bench
R 11,999.00
R 11,999.00
NRG POWERBELLS™ ADJUSTABLE DUMBBELL SET & BENCH Strength. Versatility. Precision. Transform your home workouts with the NRG PowerBells™ Adjustable Dumbbell Set & Bench — a complete strength...