MIFITNESS YEAR END SALE

Weight Benches

Weight Benches

Weight benches are essential strength-training platforms that offer stability, versatility, and safety ideal for exercises like flat, incline, and decline presses, dumbbell work, and core movements. Built with durable steel frames, high-density foam padding, and adjustable backrests, they support progressive overload by accommodating heavy weights and multiple angles targeting upper chest, shoulders, triceps, and even lower-body exercises like Bulgarian split squats. Their compact, often foldable designs make them perfect for both home and commercial gyms, providing a cost-effective solution that enhances workout variety, muscle engagement, and proper form while requiring minimal space.

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R 1,950.00 Off
Shua Flat Bench Press - 68 Series
R 11,000.00
R 11,000.00
R 12,950.00
Shua 68 Flat Bench Press: The Ultimate Platform for Strength The Shua 68 Flat Bench Press is a high-end, commercial-grade bench designed for safe and reliable bench pressing. Its manufacturing and ...
NRG PowerBells Adjustable Dumbbell Set and bench
R 11,999.00
R 11,999.00
NRG POWERBELLS™ ADJUSTABLE DUMBBELL SET & BENCH Strength. Versatility. Precision. Transform your home workouts with the NRG PowerBells™ Adjustable Dumbbell Set & Bench — a complete strength...
Shua Ab Bench - 68 Series
R 12,200.00
R 12,200.00
Shua Ab Bench - 68 Series (SH-G6887) The SH-G6887 Ab Crunch Bench is a piece of core training equipment from SHUA’s premium 68 Series. It is expertly designed to provide an effective way to isolate...
R 1,800.00 Off
Shua Adjustable Abdominal Bench (G6879)
R 13,000.00
R 13,000.00
R 14,800.00
Powercore Equipment: Shua Adjustable Abdominal Bench Elevate your core training with the Shua Adjustable Abdominal Bench, a **premium, commercial-grade piece of fitness equipment** designed for **h...
Powercore Black Series: Decline Bench Press
R 14,400.00
R 14,400.00
Negative Incline Weight Bench with Barbell Holders & Plate Storage – A3041Boost your strength training with the A3041 Negative Incline Bench, designed for safe and effective decline bench press...
Powercore Studio Adjustable Bench
R 14,990.00
R 14,990.00
Powercore Equipment: Space-Saving Adjustable Bench Space-Saving Adjustable Bench – Compact. Durable. Versatile. Upgrade your training space with this space-saving adjustable bench, designed for bot...
R 4,910.00 Off
Powercore Instinct: Vertical Bench
R 14,990.00
R 14,990.00
R 19,900.00
POWERCORE INSTINCT: VERTICAL BENCH Enhance your upper-body training with the Powercore Instinct: Vertical Bench — designed for athletes and fitness enthusiasts who value proper form, stability, and...
R 2,000.00 Off
Shua Olympic Decline Bench - 68 Series
R 15,500.00
R 15,500.00
R 17,500.00
Shua Olympic Decline Bench: The Ultimate Tool for Lower Chest and Core Master your lower chest and core with the Shua Olympic Decline Bench. Built for serious lifters and high-performance training,...
Powercore Stealth Seal Row Bench
R 18,100.00
R 18,100.00
Powercore Stealth Seal Row: Build a Stronger, More Defined Back The Powercore Stealth Seal Row is a premium strength machine engineered to maximize upper back development and improve posture and pu...
Shua Olympic Military Bench - 68 Series
R 20,100.00
R 20,100.00
Military Press Bench (Adjustable) This Military Press Bench is engineered for serious upper body workouts, making it ideal for building shoulder, chest, and triceps strength. It features a heavy-du...
R 10,510.00 Off
Shua Reverse Hyper / Ham Bench (G8924)
R 29,990.00
R 29,990.00
R 40,500.00
Shua SH-G8924 Glute Ham Bench – 89 Series Elevate your posterior chain training with the Shua SH-G8924 Glute Ham Bench. Specifically engineered to target glutes, hamstrings, and lower back, this ru...
Demo - Shua 89 Series: Ham Bench
R 32,000.00
R 32,000.00
R 32,000.00
Demo – D-SH-G8924 Shua 89 Series Ham Bench Demo Product Notice Our demo products may have been previously displayed, tested, or lightly used. While minor cosmetic imperfections such as scratches ...
Shua SH-G6918 ISO-Horizontal Bench Press - MiFitness
R 34,990.00
R 34,990.00
Shua SH-G6918 ISO-Horizontal Bench Press: Custom Chest Training The Shua SH-G6918 ISO-Horizontal Bench Press is a top-tier, plate-loaded machine designed for highly effective, customised chest trai...
Shua SH-G6917 ISO-Inclined Bench Press - MiFitness
R 42,990.00
R 42,990.00
Shua SH-G6917 ISO-Inclined Bench Press: Upper Chest Power The Shua SH-G6917 ISO-Inclined Bench Press is a premium, plate-loaded machine engineered for highly personalised upper chest development. T...
R 30,010.00 Off
DKN Smart Power Machine with bench and toolkit*
R 49,990.00
R 49,990.00
R 80,000.00
Introducing the Smart Power Machine: Your All-in-One Gym at Home Get the benefits of 5 gym equipment in one compact and easy-to-use device with the Smart Power Machine. Say goodbye to the hassle...