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Weight Benches

Weight Benches

Weight benches are essential strength-training platforms that offer stability, versatility, and safety ideal for exercises like flat, incline, and decline presses, dumbbell work, and core movements. Built with durable steel frames, high-density foam padding, and adjustable backrests, they support progressive overload by accommodating heavy weights and multiple angles targeting upper chest, shoulders, triceps, and even lower-body exercises like Bulgarian split squats. Their compact, often foldable designs make them perfect for both home and commercial gyms, providing a cost-effective solution that enhances workout variety, muscle engagement, and proper form while requiring minimal space.

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Wall Storage - Rower And Benches*
R 600.00
R 600.00
Maximize your gym space with our durable wall storage solutions for rowers and benches. Declutter, organize, and protect your equipment with ease. Shop now for efficient home gym organization!
Powercore Flat Bench
R 2,950.00
R 2,950.00
The Flat Bench is a high-quality inexpensive bench, which can be used on its own for flat bench dumbbell press, or combine with our Squat Stand, for Flat Bench Press using an Olympic bar.
Powercore FID Adjustable Bench (AP-HAB)
R 3,150.00
R 3,150.00
Powercore Slimline Squat/Bench Rack
R 3,300.00
R 3,300.00
The Powercore Slimline Squat/Bench Rack is a compact, angled plate-ready powerhouse, designed to support heavy squats and bench presses with ease. Built from full-commercial-grade steel, it support...
Shua Adjustable Dumbbell Bench (G599)
R 3,740.00
R 3,740.00
Maximize your training with our Adjustable Dumbbell Bench. This versatile platform offers various flat & incline positions - Perfect for presses, flyes, rows, and core work. Built with a heavy-...
Impulse: Flat / Incline Bench Iffi*
R 3,990.00
R 3,990.00
Mx Adjustable Training Bench (Black)*
R 3,990.00
R 3,990.00
Powercore FID Adjustable Bench
R 4,500.00
R 4,500.00
The Powercore FID Adjustable Bench is a good quality entry level commercial adjustable bench. Ideal use would be for homes, fitness studios, hotel's, lodges and the like. This bench can adjust from...
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Shua Utility Bench (G6876)
R 4,800.00
R 4,800.00
- Made from 3mm Steel. - High End Commercial Grade, designed for heavy duty use. - High Quality Manufacturing, laser cut, robot welded. - High Quality Upholstery and high density foam. - Warranty: ...
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Shua Flat Bench (G6878)
R 5,600.00
R 5,600.00
The Shua Flat Bench delivers commercial-grade strength and stability for all your free weight workouts. Built to last with a 7-year warranty on every part, it’s the reliable choice for serious trai...
Powercore Black Series: Utility Bench
R 5,800.00
R 5,800.00
The Powercore Black Series, features a wide range of high quality commercial grade gym equipment, made from 3mm heavy duty, high grade steel. The POWERCORE BLACK SERIES is the ideal solution for an...
Powercore Commercial Adjustable Bench (AP-CAB)
R 6,200.00
R 6,200.00
Powercore Instinct: Utility Bench*
R 6,400.00
R 6,400.00
The Powercore Instinct Utility Bench is a high-performance, commercial-grade training bench built for versatility and durability. Engineered with a heavy-duty steel frame and a refined 4-stage powd...
Shua Adjustable Bench (G6857)
R 7,900.00
R 7,900.00
Made from 3mm Steel.High End Commercial Grade, designed for heavy duty use.High Quality Manufacturing, laser cut, robot welded.High Quality Upholstery and high-density foam.Warranty: 7 Years All Pa...
Powercore Instinct: Adjustable Bench*
R 9,300.00
R 9,300.00
Powercore Instinct: Preacher Curl Bench*
R 9,300.00
R 9,300.00
The Powercore Instinct Preacher Curl Bench is a full‑commercial, ergonomically refined piece of strength equipment designed to isolate and sculpt your biceps with precision. Built on a heavy-duty s...
Powercore Instinct: Adjustable Bench*
R 9,300.00
R 9,300.00
The Powercore Instinct Adjustable Bench is a high‑performance strength-training staple engineered for both home and commercial settings. Built on a heavy-duty steel frame, this bench offers multipl...
R 1,100.00 Off
Shua Adjustable Dumbbell Bench (G6855)
R 10,500.00
R 10,500.00
R 11,600.00
The SH‑G6855 Adjustable Dumbbell Bench is a commercial-grade powerhouse, built with a rugged steel framethat’s laser-cut and robot-welded for precision and durability, capable of handling over 1 00...