Welcome to MiFitness, Your #1 Supplier of Premium Home & Commercial Gym Equipment

PLAE HAS JUST LANDED! CHECK OUT OUR PREMIUM SELECTION

FREE DELIVERY FOR ORDERS OVER R5000!

GYM EQUIPMENT SPECIALS

Weight Benches

Weight Benches

Premium Weight Benches

Build strength safely with MiFitness weight benches — essential platforms for flat, incline, and decline pressing, dumbbell work, and core movements. Built with durable steel frames and high-density foam padding, our benches support progressive overload for both home and commercial gyms.

Press More. Build More. Choose MiFitness.
Wall Storage - Rower And Benches*
R 900.00
R 900.00
Wall Mounted Storage: The Ultimate Space-Saver for Your Gym Reclaim your floor space and transform your workout area with our **Wall Mounted Storage Rack**. This durable solution is perfect for sec...
Powercore Flat Bench Powercore Flat Bench
R 3,800.00
R 3,800.00
The Flat Bench is a high-quality inexpensive bench, which can be used on its own for flat bench dumbbell press, or combine with our Squat Stand, for Flat Bench Press using an Olympic bar. View fu...
Best Seller
Powercore FID Adjustable Bench (AP-HAB) Powercore FID Adjustable Bench (AP-HAB)
R 4,500.00
R 4,500.00
Powercore FID Adjustable Bench (AP-HAB) The Powercore FID Adjustable Bench is your foundation for full-body strength training. Built to light commercial standard, it transitions seamlessly from fla...
Best Seller
Shua Adjustable Flat/ Incline Bench (G599) Shua Adjustable Flat/ Incline Bench (G599)
R 4,990.00
R 4,990.00
Shua Adjustable Bench The Shua Adjustable Bench (G599) is designed for versatility, durability, and comfort, making it the perfect addition to any home or light commercial gym. With multiple adjus...
Shua Utility Bench - 68 Series
R 5,100.00
R 5,100.00
Shua Utility Bench – 68 Series The Shua Utility Bench – 68 Series is a versatile and durable bench designed to support a wide range of strength training exercises. Whether you’re performing presses...
Powercore Bench/ Squat Stand (Portable) Powercore Bench/ Squat Stand (Portable)
R 5,100.00
R 5,100.00
Powercore Bench / Squat Stand (Portable) The Powercore Portable Squat Stand lets you build serious strength anywhere. Designed for flexibility, stability and space efficiency, it sets up quickly, s...
Shua Flat Bench (G6878) Shua Flat Bench (G6878)
R 5,700.00
R 5,700.00
SH-G6878 : Shua Flat Bench (G6878) The Shua Flat Bench (G6878) is a heavy-duty, commercial-grade strength training bench designed to deliver maximum stability, comfort, and durability. It is ideal ...
Powercore Stealth Adjustable Commercial Bench Powercore Stealth Adjustable Commercial Bench
R 7,500.00
R 7,500.00
Powercore Stealth Adjustable Commercial Bench The Powercore Stealth Adjustable Bench is a hardcore FID bench built for serious training. Constructed from heavy-duty steel and premium materials, it ...
Shua Adjustable Bench- 68 Series Shua Adjustable Bench- 68 Series
R 8,500.00
R 8,500.00
Shua Adjustable Bench – 68 Series The Shua Adjustable Bench – 68 Series is a premium strength training bench designed for both commercial gyms and serious home fitness setups. Built for durability,...
Shua Flat Bench SH-G8878B (Brown Frame/ Black Upholstery) Shua Flat Bench SH-G8878B (Brown Frame/ Black Upholstery)
R 8,990.00
R 8,990.00
SH-G8878B : Shua Flat Bench (Brown Frame/ Black Upholstery) The Shua Flat Bench (G8878B) is a heavy-duty, commercial-grade strength training bench designed to deliver maximum stability, comfort, an...
Shua Preacher Curl Bench - 68 Series Shua Preacher Curl Bench - 68 Series
R 11,300.00
R 11,300.00
Shua Preacher Curl – 68 Series The Shua Preacher Curl – 68 Series is engineered for targeted biceps development, offering controlled isolation that maximizes muscle activation and growth. Whether y...
Shua Adjustable Flat Incline Bench (G6855) Shua Adjustable Flat Incline Bench (G6855)
R 11,550.00
R 11,550.00
Shua Adjustable Dumbbell Bench (G6855) The Shua Adjustable Flat Incline Bench (G6855) is a versatile, durable bench built to support a wide range of strength exercises — whether you’re pressing, ro...
Shua Flat Olympic Bench Press - 68 Series Shua Flat Olympic Bench Press - 68 Series
R 14,200.00
R 14,200.00
Shua 68 Flat Olympic Bench Press: The Ultimate Platform for Strength The Shua 68 Flat Olympic Bench Press is a high-end, commercial-grade bench designed for safe and reliable bench pressing. Its ma...
Shua Adjustable Abdominal Bench (G6879) Shua Adjustable Abdominal Bench (G6879)
R 15,800.00
R 15,800.00
Powercore Equipment: Shua Adjustable Abdominal Bench Elevate your core training with the Shua Adjustable Abdominal Bench, a **premium, commercial-grade piece of fitness equipment** designed for **h...
Powercore Studio Adjustable Bench
R 16,730.00
R 16,730.00
Powercore Equipment: Space-Saving Adjustable Bench Space-Saving Adjustable Bench – Compact. Durable. Versatile. Upgrade your training space with this space-saving adjustable bench, designed for bot...
Shua Incline Olympic Bench Press- 68 Series Shua Incline Olympic Bench Press- 68 Series
R 16,900.00
R 16,900.00
Shua 68 Incline Bench Press: The Ultimate Platform for Upper Chest The Shua 68 Incline Bench Press is a high-end, commercial-grade incline bench designed for targeted upper chest development. Its m...
Shua Olympic Decline Bench Press - 68 Series Shua Olympic Decline Bench Press - 68 Series
R 17,100.00
R 17,100.00
Shua Olympic Decline Bench: The Ultimate Tool for Lower Chest and Core Master your lower chest and core with the Shua Olympic Decline Bench. Built for serious lifters and high-performance training,...
Powercore Stealth Seal Row Bench Powercore Stealth Seal Row Bench
R 20,500.00
R 20,500.00
Powercore Stealth Seal Row: Build a Stronger, More Defined Back The Powercore Stealth Seal Row is a premium strength machine engineered to maximize upper back development and improve posture and pu...