Powercore 4D Barbell (1.2M) β Isolate and Intensify Your Arm Training
The 4D Barbell is a revolutionary training tool specifically designed to increase upper arm mass, strength, and definition while relieving stress on your tendons and joints. This bar accomplishes superior bicep and forearm development by means of pivoting handles, which isolate and intensify the muscle contraction with every repetition.
Key Features
- Pivoting Handles for Isolation: The 360-degree revolving handles intensify the development of your biceps and forearms, allowing you to hit muscles from unique angles and maximize growth.
- Joint-Friendly Design: By allowing for a natural range of motion, the pivoting handles relieve stress on your tendons and joints, making it ideal for those with wrist or elbow concerns.
- Multi-Grip Position: The hammer grip handles are spaced at 500mm centers, giving you a comfortable and effective grip position for a variety of exercises.
- Non-Slip Knurling: The non-slip knurled grip ensures a secure hold, giving you full control and confidence during even your heaviest lifts.
Specifications
| Weight | 16.5 kg |
| Dimensions | 120 cm |
| Bar Rating | 300 kg |
| Steel | 25mm A3 Steel |
| Sleeves | Copper, Olympic size plates compatible, 175mm long plate loading capacity |
| Bearings | 2 Needle Bearings & Large Circular Bearings for 360-degree rotation |
| Grip | Non-slip Knurling |
Ideal for lifters focused on bicep and forearm development, and for anyone with wrist or elbow concerns who wants a more joint-friendly arm workout.