Bulgarian Bag: The Ultimate Tool for Functional Strength and Agility
The Bulgarian Bag is the perfect functional strength training tool, designed to add dynamic, full-body movements to your workout. Its unique shape, material, and construction allow it to develop quickness and agility in ways that solid iron weights and circuit machines cannot. This versatile training bag is an essential piece of equipment for building core coordination and improving overall shoulder and joint mobility.
Key Features & Benefits
- Functional Strength Training: Effectively strengthens and increases the muscular endurance of your upper body while engaging your core for improved stability and power.
- Builds Agility and Coordination: The unique design allows for dynamic and rotational exercises that help to develop quickness and improve overall body coordination.
- Durable Construction: Made from robust material, the Bulgarian Bag is built to withstand rigorous workouts and provide a long-lasting, reliable training partner.
- Enhances Mobility: Using the bag for various movements aids in building core coordination and improves overall shoulder and joint mobility, crucial for athletic performance.
Available Weights & Specifications
- Available Weights: 5kg, 8kg, 10kg, 12kg, 15kg, 20kg, 25kg
- Dimensions (for 5kg bag): 72 × 54 × 16 cm