Ladies Ultimate 8 Week Scan Down
8 Weeks • 8 Scans • 0 Excuses
Challenge Starts In:
00Days
00Hours
00Minutes
00Seconds
Spots Filling Fast
Step into 8 weeks of focused transformation designed exclusively for women who are ready to level up. With weekly body composition scans, structured accountability, and measurable progress tracking, you’ll build lean muscle, reduce body fat, and see real results — not just guesswork. Commit to the process, compete for incredible prizes, and become the strongest version of yourself.
Important Contact Numbers
Sunninghill Tel: 011 704 6711
Northriding Tel: 010 025 0959
Cape Town Tel: 021 020 5000
Distribution Centre Tel: 087 135 5458
Enquiries: hello@mifitness.co.za
Accounts: accounts@mifitness.co.za
Challenge Rules – Evolt Ladies Scan Down 2026
Eligibility
- Open to all female members and non-members
- Participants must be 18 years or older
- No membership required to enter or complete scans
Duration
- 8 weeks total
- Weekly body scans (one per week)
- First scan = baseline, last scan = final result
Scanning Locations
- Weekly scans at MiFitness Gym - Northlands Corner or Moove Motion Fitness Club - Melrose Arch
- Scans must be completed in the designated weekly window
Participation Requirements
- Post weekly progress pic or selfie on Instagram and Facebook (public profiles required)
- Follow & Tag official accounts @usnsa @mifitness_za @mifitness_gym @moovemotionfitnessclub_sa @evolt.health
- Posts required for verification
Scan & Post Frequency
- One scan per week only
- Weekly progress post required
- Failure to post = week not counted
- Results based on Evolt 360 scan data
Winner Selection
- Biggest Muscle Gain (lean mass increase)
- Highest Fat Loss (percentage-based)
- Results determined by scan data
Prizes
- R15,000 in MiFitness International gym equipment vouchers
- One-year gym membership at MiFitness Gym or Moove Motion Fitness Club
- Supplement hampers from USA SA
- Meal plan & training program from womens health coach Chloe Watson
Disqualifications
- Missing scans for 2 consecutive weeks
- Fake or edited posts
- Multiple accounts
- Non-compliant tagging
- Providing false information
Results & Privacy
- Scan data remains confidential
- Results based on percentage changes
- Data handled under privacy policies
General Conduct
- Respect all participants
- No negative or discouraging comments
- Posts must align with challenge goals