The Powercore Instinct PL: Pullover is a robust, plate‑loaded machine engineered for precision upper‑body training. Its smooth pullover motion isolates and develops the chest, lats, and core muscles in one controlled movement ideal for balanced strength and conditioning. Featuring a fully adjustable seat and handle placement, it accommodates lifters of all sizes and fitness levels. As part of the rugged Powercore Instinct PL (plate‑loaded) range, this machine boasts industrial-grade 3 mm steel construction and a durable 4-stage powder‑coat finish, while requiring only standard Olympic plates no cables or plastic parts to maintain. With a compact form and heavy-duty build, the Pullover is perfect for commercial gyms and home setups aiming for performance, longevity, and optimized space efficiency.