Fitness Forum
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The Ultimate Guide to Buying a Perfect Exercise Bike
The benefits of exercise are highly acknowledged by all and it is easy to achieve goals with the help of various equipment. Exercise bikes are hugely popular equipment for pursuing... -
Stay Healthy and Have an Attractive Lifestyle with Fitness Equipment
"Health is wealth" the age old adage, can never be more relevant than now. The average person is more aware of the benefits of exercising and staying fit, and it... -
A Buying Guide to Choose the Right Treadmill for You
Various factors such as travelling to the gym, or bad weather for a walk outside can hamper your exercise. With a treadmill, you can exercise without leaving the comfort of... -
Benefits of Home Use Gym Equipment
Recent trends point to the setting up of home gyms. More and more customers are looking forward to setting up a home gym as people are fitness conscious than ever.... -
The Ultimate Guide to Buying a Perfect Exercise Bike
The benefits of exercise are highly acknowledged by all and it is easy to achieve goals with the help of various equipment. Exercise bikes are hugely popular equipment for pursuing... -
What is EMS
EMS (Electronic Muscle Stimulation), NMES (Neuro Muscular Electronic Stimulation), E-Stims, Muscle Stims etc essentially all mean the same thing… However NMES is probably the most fitting name for what Muscle... -
Gym Equipment Suppliers
Why Choose MiFitness as a Gym Equipment Supplier There are approximately 30 gym equipment suppliers in South Africa, how do you know you are choosing the right gym equipment supplier?... -
Gym Equipment Suppliers
Why Choose MiFitness as a Gym Equipment SupplierThere are approximately 30 gym equipment suppliers in South Africa, how do you know you are choosing the right gym equipment supplier? Experience... -
Types of Cardio Equipment
The different types of cardio equipment available: There are so many pieces of Cardio machines, but there are main types of cardio machines that have stood the test of time.... -
Types of Cardio Equipment
The different types of cardio equipment available:There are so many pieces of Cardio machines, but there are main types of cardio machines that have stood the test of time. Namely:... -
MiFitness has moved
We are happy to announce that MiFitness Head Office has moved. We are now located in Unit A6, Northlands Deco Park (Phase 2), New Market Road, North Riding. Our new... -
MiFitness has moved
MiFitness has Moved! We are happy to announce that MiFitness Head Office has moved. We are now located in Unit A6, Northlands Deco Park (Phase 2), New Market Road, North...