Shua SH-G8924 Glute Ham Bench – Powerful Posterior Chain Training
Elevate your posterior chain training with the Shua SH-G8924 Glute Ham Bench. Specifically engineered to target glutes, hamstrings, and lower back, this rugged plate-loaded station delivers powerful results with effortless entry and ergonomic precision. Designed for performance and built for durability, this machine delivers pro-level performance for serious athletes and those focused on functional strength.
Key Features
- Multi-Muscle Focus: Strengthens glutes, hamstrings and lower back (spinal extensors) for improved power and resilience
- Effortless Setup: Step-through design and adjustable oversized footplate for simple and safe customisation
- Built to Last: Heavy-duty construction supports rigorous training in commercial and home setups
- Compact Yet Functional: Delivers maximum impact with a minimal footprint
- 89 Series plate-loaded station
Specifications
| Product Name | Glute Ham Bench |
| Model Number | SH-G8924 |
| Product Series | 89 Series (Plate-Loaded) |
| Primary Muscles Targeted | Glutes, Hamstrings, and Lower Back (Spinal Extensors) |
| Dimensions (L × W × H) | 1600 × 1030 × 1260 mm (63 × 41 × 50 in) |
| Net Weight | 208 kg (458 lbs) |
| Gross Weight | 245 kg |
Ideal for serious athletes, functional strength training and commercial and home gyms.
Warranty Information
7 Year Warranty
- Covers manufacturing defects only
- Labour: 1-year warranty (Johannesburg, Pretoria & Cape Town)
- Proof of purchase required