Elevate your posterior chain training with the Shua SH-G8924 Glute Ham Bench. Specifically engineered to target glutes, hamstrings, and lower back, this rugged plate-loaded station delivers powerful results with effortless entry and ergonomic precision. Designed for performance and built for durability, this machine delivers pro-level performance for serious athletes and those focused on functional strength.
Key Features & Benefits
Category
Detail
Product Name
Glute Ham Bench
Model Number
SH-G8924
Product Series
89 Series (Plate-Loaded)
Primary Muscles Targeted
Glutes, Hamstrings, and Lower Back (Spinal Extensors)
Key Feature 1 (Function)
Multi-Muscle Focus: Sharply strengthens for improved power and resilience.
Key Feature 2 (Usability)
Effortless Setup: Features a step-through design and adjustable oversized footplate for simple and safe customisation.
Key Feature 3 (Build)
Built to Last: Heavy-duty construction supports rigorous training in commercial and home setups.
Footprint
Compact Yet Functional: Delivers maximum impact with minimal footprint.
Technical Specifications
Specification
Value
Dimensions (L × W × H)
1600 × 1030 × 1260 mm (63 × 41 × 50 in)
Net Weight
208 kg (458 lbs)
Gross Weight
245 kg
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