Powercore Aerobic Step: A Versatile Tool for Full-Body Fitness
The Powercore Aerobic Step is a perfect accessory for both commercial and home use. It's a great piece of equipment for everything from cross-fit training and rehabilitation to high-intensity interval training (HIIT). Use the step to help increase balance, flexibility, coordination, and stamina, all while toning your lower body and building strength. When combined with free weights, it becomes a multi-functional tool for a complete, full-body conditioning workout.
Key Features & Benefits
- Adjustable & Versatile Training: Easily adjust the step height to 15 cm, 20 cm, or 25 cm to vary the intensity of your workout. This multi-functional equipment can be used for step aerobics, box jumps, elevated push-ups, and more.
- Safety & Performance Enhancement: The non-slip surface ensures stability and safety during dynamic movements, allowing you to focus on your performance. It's a great tool for improving balance and coordination, which are crucial for any athletic endeavour.
- Compact & Convenient: With its lightweight and compact design, this aerobic step is easy to move and store. It’s perfect for small home gyms or for keeping a training space tidy and organized.
Technical Specifications
- Adjustable Heights: 15 cm, 20 cm, 25 cm