Powercore Yoga Block
A yoga block is a tool used as a prop in yoga. They are designed to help support and stabilize you – along with alignment, deepening a stretch, or adding height off the ground.
- Provide extra support and stability in seated and standing poses -when first learning how to balance.
- Help more advanced yogis achieve deeper stretches by extending reach.
- Be used creatively in sun salutations and vinyasa flows to add variety to a practice.