The shoulder press, also known as the overhead press or military press, is a popular upper body exercise that primarily targets the deltoid muscles (shoulders), but it also works the triceps, upper chest, and even the trapezius muscles. This exercise is commonly performed with dumbbells, a barbell, or kettlebells and can be done either standing or seated.
Color: Satin black.
Main Frame Size: 50x100x2.5mm (Flat Oval Steel Tube).
N.W/G. W: 88/120kg.
Product Dimension: 1300x1420x2000mm.